anyone having the problem of lactose intolerance?

[ravana]

59 minutes ago, Spartan said:

i thought u were buried with RIp board.....

 

#osho

 not yet rested but in peace though chitti.

[ravana]

58 minutes ago, Buttertheif said:

aaaaathcare uncle hru?

super hru 

[rapchik]

lactose kadhu em kadhu ... may be aa month of the year anukunta 

[LadiesTailor]

use this... costco or any regular store lo dorukuddi.... https://www.lactaid.com/products/whole-milk

FYI...yogurt lo lactose vundadu... 

 

 

[dakumangalsingh]

38 minutes ago, rapchik said:

lactose kadhu em kadhu ... may be aa month of the year anukunta 

U mean un din lol 

[Yuva Nataratna]

45 minutes ago, rapchik said:

lactose kadhu em kadhu ... may be aa month of the year anukunta 

month of the year endhi....... neekoche problems ki relate cheyyaku ikkada.....

[rapchik]

8 minutes ago, dakumangalsingh said:

U mean un din lol 

SSss

1 minute ago, Yuva Nataratna said:

month of the year endhi....... neekoche problems ki relate cheyyaku ikkada.....

adhigo neeku thapa andhariki ardham ayindhi... payana sudu 

[Yuva Nataratna]

2 minutes ago, rapchik said:

SSss

adhigo neeku thapa andhariki ardham ayindhi... payana sudu 

have some minimum sense dude.....health problems ki kooda comedy ena.... 

[Popkatapetapotapulti]

3 hours ago, Yuva Nataratna said:

US vachaka breakfast gurinchi marchipoya..... 

dont do that eat ..anyhow i used to have this too because of cereals and milk waffles etc gave up that shiit 2 yrs back...so eat something good 

[Quickgun_murugan]

6 hours ago, Yuva Nataratna said:

milk unna products edhi teeskunna kooda immediate ga stomach pain vasthundi...... 

lactic acid issue undi neeku.. lactaid free unna milk teesko.

little costly but very  good

[Quickgun_murugan]

5 hours ago, ManchoduSrinu said:

I have.. Avoid cheese and regular milk.. Yogurt fine 

Walmart lo Great value lactose free milk untadi use that. Mostly black tea with little diary or green tea with honey best options.. 

dont use great value man. cheap products.. use something good brand.. but Lactose free..

intha sampadichedi manchiga batakadaniki.. love da lodi food deggara enduku kakkruthi 

[Quickgun_murugan]

10 minutes ago, Popkatapetapotapulti said:

dont do that eat ..anyhow i used to have this too because of cereals and milk waffles etc gave up that shiit 2 yrs back...so eat something good 

em tintunnav now nuvvu? @Popkatapetapotapulti

[Spartan]

3 hours ago, Yuva Nataratna said:

US vachaka breakfast gurinchi marchipoya..... 

breakfast skip cheste ippudu em anipinchadu...30-35 age lo misic start avuddi...

[Don_Draper]

Lactose intolerance is caused by high carb diet in some cases. Try going low carb for few days. If milk is required only go for organic milk whole. No lowfats shiat. 

[Don_Draper]

30 minutes ago, Spartan said:

breakfast skip cheste ippudu em anipinchadu...30-35 age lo misic start avuddi...

That is wrong uncle. Proven research on intermittent fasting includes skipping breakfast all together. I have the research paper link will post it here.