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whey protein question


vizagpower

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1 hour ago, idibezwada said:

aak is pak ...pak is aak kadu sarigga cheppu

Isolate whey manchidi man but ON brand is not suggested get premium brand protein unless you don't care what your putting in ur body ...

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46 minutes ago, macha said:

Isolate whey manchidi man but ON brand is not suggested get premium brand protein unless you don't care what your putting in ur body ...

ON one of the best antaru kada mayya...y is it not good?

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venaka choosthey neeku diff telusthudi dood, nee req edi ithey adi teesuko,,,as simple as that,,,4-5 bullet point untayi choodu venaka,,,thats it...good luck....

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3 hours ago, macha said:

Isolate is pure form of whey I prefer that ... But definitely not ON

Roger that

isolate more absorbing, pure protein

aina nutritional facts chudu man @vizagpower 

what you need you just need protein or it should substitute with meal ??

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1 hour ago, macha said:

Isolate whey manchidi man but ON brand is not suggested get premium brand protein unless you don't care what your putting in ur body ...

Macha Nee drusti lo Audi lanti brands entii whey protein lo ?? 

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13 hours ago, vizagpower said:

ee pic lo ist daniki 2nd daniki diffrence enti ? which one should i get ????BulkProtein.jpg

Dora bodybuilding dot com lo diff  gurinchi article undi read that. If you are lactose sensitive then go for isolate. Hydrolyzed  mari 3 times process chestaru..its costly kani pedda benefits undav upon isolates. Concentrate is kinda bit raw and heavy on lactose. Let's say one year nunchi concentrate avadtuntey switch to isolate. Its always better to rotate your protein so that gut doesn't get same shiat.

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18 hours ago, macha said:

Isolate whey manchidi man but ON brand is not suggested get premium brand protein unless you don't care what your putting in ur body ...

bodybuilding.com also recommends kada ?

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5 minutes ago, vizagpower said:

bodybuilding.com also recommends kada ?

Vaadi base business ee adi

maa gym lo kuda mast ammuthar but my trainers suggest other brands which we buy outside. 

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27 minutes ago, vizagpower said:

bodybuilding.com also recommends kada ?

ya emo macha...2g of sugar and ingredients lo whey peptides is still under lot of debates... weather the are good or not ani..

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