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whey protein question


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5 hours ago, idibezwada said:

mayya maree hadavidi kakapote 2gms of sugar anta serous matter aa?

Kakapovachu.. But carbs you take is also sugar glucose. So if you are on keto its a pretty big deal .

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23 minutes ago, idibezwada said:

endi 2 grms of sugar aa?..antha scene ledu..manollu emanna competitionski veltunanra endi...picha lite adi

Poril ki ripped body chuyinchali antey full competition undi 

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4 minutes ago, Don_Draper said:

Sugars gurinchi matters or not ani cheptey nu..

TS protien powder gurinchi asking...jango saying 2 gms sugar so dont preffer...me saying 2gms not a big deal so ahead and get ON

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Naaku whey allergy start ayindey ON toh. Now I cannot take whey..plant nutrition trskuntunna. But recently got whey isolate so trying to take daily 1/4 scoop so that I get back to whey days. I can only take grassfed whey.that doesn't irritate my stomach.. That's too costly though so my protein impact whey isolate experimenting less dosages.

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12 hours ago, idibezwada said:

TS protien powder gurinchi asking...jango saying 2 gms sugar so dont preffer...me saying 2gms not a big deal so ahead and get ON

I got that. Macha is telling cuz he is on keto mode.. Gymsons thread Sagan dani gurunchey undi..

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7 minutes ago, Don_Draper said:

I got that. Macha is telling cuz he is on keto mode.. Gymsons thread Sagan dani gurunchey undi..

On keto does it matter if you take 2 gms of sugar ??

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