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whey protein question


vizagpower

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15 hours ago, johnubhai_01 said:

Parents vacharu bro. so obviously no gym and no diet plans. Easy ga 10 pounds gain ayya . Inka Db chusthe fake gaalla kampu stories. Db kuda bandh 

ee dite six pck epudu undetey... parents tho enjoy chye...

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2 hours ago, dakumangalsingh said:

On keto does it matter if you take 2 gms of sugar ??

yes its a big thing in keto you will be thrown out of ketosis ... almost  10weeks and 3 days no sugar at all.... intloo emooo India nunchi badushalu, kalakandi jillebi loo asalu temptation bagaa apudukuntaaa...

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1 hour ago, Picha lite said:

Django , Draper uncles

beginners ki edi best and Ela vadali jara chepandi 

I dont know man beginners or pros ki different protein I used to use on before but after that dymatize iso 100 never changed any other whey.,..

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