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World Heart Day: 7 healthy diet and exercise tips for a healthy heart

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A hefty portion of us would reconsider before saying no to a tasty, healthy feast whenever of the day. Just thing is, we tend to disregard a vital angle the minute we look at a luxurious spread — the destructive impacts nourishment can have on our wellbeing and all the more particularly, our heart. See more http://earbitenews.com/…/world-heart-day-7-healthy-diet-an…/

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