5 Amazing Home Remedies To Tighten The Loose And Sagging Breasts

[kiladi bullodu]

Every woman out there loves to have perfectly shaped breasts and wants them to remain that way throughout her life. But, sadly, that doesn’t happen in most cases. With age, our breasts lose their suppleness and elasticity and begin to sag down.

 

Why do breasts sag?

Breasts do not have muscle. They are made of fat, connective tissues, and milk-producing glands, and they need proper care to keep them in good shape.

Age is an important factor in the reduction of firmness in the breasts. Though saggy breasts usually start happening when the woman reaches her mid- 40s’, certain factors can lead to a woman developing loose breasts at a very young age, even in her 20s’.

 

Some of the other factors for saggy breasts in women include negligence, improper care, pregnancy, breastfeeding, rapid weight loss or gain, strenuous exercise, nutritional deficiencies, existing medical ailments like breast cancer and tuberculosis etc., wearing a poorly fitting bra, menopause, unhygienic food, bad eating habits and of course the earth’s gravitational pull. Also, excessive consumption of nicotine, alcohol, and carbonated beverages can contribute to the problem.

So what can you do to keep your breasts firm?

Exercises and massage are actually the best ways to keep your breasts firm and in proper shape. Also, there are a number of home remedies that can help you get rid of sagging breasts and achieve the firmness you desire.

Home Remedies For Adding Firmness to Saggy Breasts

1. Ice Massaging

Massage draws blood to the surface of the skin, and increased blood flow stimulates muscle growth, cell repair, and other beneficial activities that will reduce the appearance and severity of sagging breasts.

Ice massaging is an effective way to regain firmness in sagging breasts and uplifting them.  All you need to do is take few ice cubes and massage around your breasts in wide circular motions for at least a minute. Don’t do it for too long, as the skin of the breast is very sensitive and too much exposure to ice can cause numbness. This will help tighten and tone the skin in and around your breasts. Opt for this massage at regular intervals throughout the day to firm your breast muscles and skin.

Alternatively, you can wrap some crushed ice in a soft cloth and use the same to massage your breasts, not more than 1 minute. Cold temperatures naturally tighten up the skin and slow cellular movement.

2. Vegetable Oils

Massaging your breasts with vegetable oils can also be beneficial for toning the breast skin and tissues. Excellent examples include almond oil and grape seed oil, both of which would help firm and nourish the breast skin, toning the structure and giving extra zeal. For better results, you can mix two drops of any essential oil (like carrot oil, cypress oil, fennel seed oil, lemongrass oil, spearmint oil) along with the vegetable oils before rubbing them on your breasts.

Olive oil has long been suggested as one of the best oils to use. It has many nutrition values. It has been seen that olive oil can enhance skin tightness and texture. It will also tone your chest and increase the elasticity of the skin.  So massage your breasts at least 2-3 times per week with olive oil and see the improvement in a few days.

3. Egg and Cucumber Breast Mask

Like facial masks, breast masks can help tighten the loose/sagging breast skin.

To prepare the mask, grind a cucumber and add an egg yolk, then add some butter or natural cream into the mixture. Blend the ingredients into a paste and apply it on your breasts, allowing it to sit for around 15 – 20 minutes. Keep a light massage during this time, and then, wash it off with lukewarm water. This technique will help strengthen the tissues of the breast and add firmness to them. You will notice improvement within one week.

 

It has been observed that cucumber can tone up the skin, while Egg yolk contains a lot of minerals and nutrients. Both of these together can supply ample nutrition to the muscles underneath and tighten the skin. This will automatically lift your breast.

4. Vitamin E Oil and Egg Breast Mask

Make a paste consisting of plain yogurt, vitamin E oil, and egg (in the ratio 1 tbsp: 1 tbsp: 1 egg). Apply this paste over your breast and massage evenly onto your breasts. Let the mask settle for about half an hour. Rinse it off with cold water afterward.

5. Aloe vera

 

Aloe vera is another good way to keep your breasts firm. All you have to do is massage your breasts with aloe vera gel, leave it on for 10 minutes, and then wash. Do this four to five times a week and the aloe will naturally strengthen your skin. You can also massage your breasts with coconut oil or cacao butter 2 to 3 times a week.

It is important to have a firm and properly-shaped breast if you want to keep your breasts healthy and effective

[Bangaruu]

i love n!pples