dakumangalsingh Posted November 2, 2016 Report Share Posted November 2, 2016 Fish oil lo probability of heavy metal poisoning is high nenu anduke tesukonu. i take flax seed oil and flax seed meal Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 1 minute ago, Manikyam said: how many you read 3 on youtube Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 Just now, dakumangalsingh said: Fish oil lo probability of heavy metal poisoning is high nenu anduke tesukonu. i take flax seed oil and flax seed meal okay ipdem cheyali aa tablets mandala? Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted November 2, 2016 Report Share Posted November 2, 2016 2 minutes ago, GunturGongura said: okay ipdem cheyali aa tablets mandala? Vadesyii next time verevi konukoo Quote Link to comment Share on other sites More sharing options...
Manikyam Posted November 2, 2016 Report Share Posted November 2, 2016 2 minutes ago, GunturGongura said: 3 on youtube then y u ask again Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 1 minute ago, dakumangalsingh said: Vadesyii next time verevi konukoo eroju mild headache undi...y? Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted November 2, 2016 Report Share Posted November 2, 2016 Just now, GunturGongura said: eroju mild headache undi...y? how do I know body adapt kavali kada aina entha tintunnav carbs in gms cheppu not % Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 1 minute ago, dakumangalsingh said: how do I know body adapt kavali kada aina entha tintunnav carbs in gms cheppu not % eroju carbs 10gms Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 6 minutes ago, Manikyam said: then y u ask again doubt navi 1000mg Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted November 2, 2016 Report Share Posted November 2, 2016 2 minutes ago, GunturGongura said: eroju carbs 10gms Hmm great nuvvu 👍🏻 keep it up I am not making it below 20 kale and cabbage tintunna with some keto squares ~30 gms avtundii naa carbs Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 6 minutes ago, dakumangalsingh said: Hmm great nuvvu 👍🏻 keep it up I am not making it below 20 kale and cabbage tintunna with some keto squares ~30 gms avtundii naa carbs past 5 days carbs today -10g yesterday 17g carb- coz of kale 13g 2g 7g keto squares enti? I have included vitamin dummies, fish oil tabs, clear fibre carbs too Quote Link to comment Share on other sites More sharing options...
macha Posted November 2, 2016 Report Share Posted November 2, 2016 17 hours ago, GunturGongura said: fish oil daily tiskovalanta if on keto It's not mandatory if you have omegas as part of ur food Quote Link to comment Share on other sites More sharing options...
macha Posted November 2, 2016 Report Share Posted November 2, 2016 5 hours ago, GunturGongura said: past 5 days carbs today -10g yesterday 17g carb- coz of kale 13g 2g 7g keto squares enti? I have included vitamin dummies, fish oil tabs, clear fibre carbs too Gummies might put u out of ketosis make sure your in in red zone no sugars no insulin spikes Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted November 2, 2016 Author Report Share Posted November 2, 2016 1 hour ago, macha said: Gummies might put u out of ketosis make sure your in in red zone no sugars no insulin spikes okay done 2g sugar undi aa womens vita fusion multivitamin gummies, got to change immediately Quote Link to comment Share on other sites More sharing options...
Risky Posted November 2, 2016 Report Share Posted November 2, 2016 10 minutes ago, GunturGongura said: okay done 2g sugar undi aa womens vita fusion multivitamin gummies, got to change immediately ok Quote Link to comment Share on other sites More sharing options...
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