TMJ Issues

[Superstar123]

I would like to say one thing.. I used to chew gums a lot after coming to US.. ela ante one to two days ki gums pack ayyedi.. kali unte vesukunta annattu.. inko bad habit emitante long hours chew chesevaadini.. i never had TMJ back in india.. this happened to me couple of years back.. jaw jerks, sounds vastunai.. mouth closing apudu especially yawning apudu..  sometimes ayithe upper jaw open chesi undipotundi.. release avadu..this reallysucks..i really didn't know about TMJ until i met dentist for wisdom teeth removal... surgeon told me then this is TMJ..  recent ga shoulder pain, neck pain headache ivanni TMJ relative issues .. ila vastunte.. yoga inka exercises cheyamani chepparu for relief.. 

TMJ is just a disorder, something like displacement.. TMD's are different and TMJ is related to jaw, head, skull. tooth grinding also serious impact and always good posture while resting..

Better be aware of TMJ and this is not life threatening.. but an irritation for sure

[BulletBaskar]

nuvu cheppinattu yoga adi practice chey bro

all the best

[Kalam_Youtheman]

4 minutes ago, Superstar123 said:

I would like to say one thing.. I used to chew gums a lot after coming to US.. ela ante one to two days ki gums pack ayyedi.. kali unte vesukunta annattu.. inko bad habit emitante long hours chew chesevaadini.. i never had TMJ back in india.. this happened to me couple of years back.. jaw jerks, sounds vastunai.. mouth closing apudu especially yawning apudu..  sometimes ayithe upper jaw open chesi undipotundi.. release avadu..this reallysucks..i really didn't know about TMJ until i met dentist for wisdom teeth removal... surgeon told me then this is TMJ..  recent ga shoulder pain, neck pain headache ivanni TMJ relative issues .. ila vastunte.. yoga inka exercises cheyamani chepparu for relief.. 

TMJ is just a disorder, something like displacement.. TMD's are different and TMJ is related to jaw, head, skull.

Better be aware of TMJ and this is not life threatening.. but an irritation for sure

take care of your health bro... thanks for letting people know.. atleast okkadaina careful ga untaaadu

[tiru0453]

removing wisdom tooth helped? I also have TMJ ..let me know

[Superstar123]

1 minute ago, tiru0453 said:

removing wisdom tooth helped? I also have TMJ ..let me know

ippudaithe emi help ledu bro.. long term lo relax avutundi anaru.. naaku ee problem two years nunchi undi.. but ento telidu.. monnati varaku.. so doing some exercises now

[Superstar123]

15 minutes ago, BulletBaskar said:

nuvu cheppinattu yoga adi practice chey bro

all the best

yeah bro ty..

[Superstar123]

12 minutes ago, Kalam_Youtheman said:

take care of your health bro... thanks for letting people know.. atleast okkadaina careful ga untaaadu

yup bro ty

[tiru0453]

19 hours ago, Superstar123 said:

ippudaithe emi help ledu bro.. long term lo relax avutundi anaru.. naaku ee problem two years nunchi undi.. but ento telidu.. monnati varaku.. so doing some exercises now

Thx..bro tc

[prince143]

I had TMJ. It is basically due to jaw bone getting over strained. Some of best solutions which worked. 

Eat with spoon(Avoids opening mouth widely). Try to have soft food as much as possible

Avoid gums.

When yawning don't open mouth too wide( Bad habit of our people)

There are some execerises in the internet which work

As per my knowledge there is no medication for this