idibezwada Posted January 9, 2017 Report Share Posted January 9, 2017 38 minutes ago, mettastar said: telvadhu cheppu vuncle mari telvakunda etta tagudam anukunav uncle? Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted January 10, 2017 Report Share Posted January 10, 2017 5 minutes ago, idibezwada said: mari telvakunda etta tagudam anukunav uncle? Mettastar pichalite ni chesinattu ninnu kuda chestunnadu ade erripappa ni Quote Link to comment Share on other sites More sharing options...
idibezwada Posted January 10, 2017 Report Share Posted January 10, 2017 30 minutes ago, dakumangalsingh said: Mettastar pichalite ni chesinattu ninnu kuda chestunnadu ade erripappa ni denlo nanu sesedi endi mangala? Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted January 10, 2017 Report Share Posted January 10, 2017 7 hours ago, mettastar said: so 1 or 2 pegs once in a while is fine .. it wont knock you out of ketosis Not fine uncle.. It will slow down your metabolism which is bad if you want to loose fat. All resources will be used to filter out alcohol. Quote Link to comment Share on other sites More sharing options...
Picha lite Posted January 10, 2017 Report Share Posted January 10, 2017 3 hours ago, dakumangalsingh said: Mettastar pichalite ni chesinattu ninnu kuda chestunnadu ade erripappa ni uncle how is GG aunty... emanna tagginda ade baruvu Quote Link to comment Share on other sites More sharing options...
mettastar Posted January 10, 2017 Report Share Posted January 10, 2017 Cheese cake chesa super vachindhi. Quote Link to comment Share on other sites More sharing options...
mettastar Posted January 10, 2017 Report Share Posted January 10, 2017 Follow this recipe Quote Link to comment Share on other sites More sharing options...
mettastar Posted January 10, 2017 Report Share Posted January 10, 2017 Quote Link to comment Share on other sites More sharing options...
macha Posted January 10, 2017 Report Share Posted January 10, 2017 8 hours ago, mettastar said: so 1 or 2 pegs once in a while is fine .. it wont knock you out of ketosis It won't but it will effect your metabolic rate and kill ur fat Burrning cycle ... endi vaa oka 3 months peg padakapotey piki poey la unavaey Quote Link to comment Share on other sites More sharing options...
Picha lite Posted January 10, 2017 Report Share Posted January 10, 2017 Just now, macha said: It won't but it will effect your metabolic rate and kill ur fat Burrning cycle ... endi vaa oka 3 months peg padakapotey piki poey la unavaey pachi taagubothu aadu... liver dengindi already Quote Link to comment Share on other sites More sharing options...
mettastar Posted January 10, 2017 Report Share Posted January 10, 2017 3 minutes ago, macha said: It won't but it will effect your metabolic rate and kill ur fat Burrning cycle ... endi vaa oka 3 months peg padakapotey piki poey la unavaey Weekends inkem chestham vuncle Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted January 10, 2017 Report Share Posted January 10, 2017 1 minute ago, mettastar said: Weekends inkem chestham vuncle Vuncle oka 3 months apeseyi.. during this 3 months try to workout . 3 months lo only 6 weeks keto cheyyi.. tarvata melliga shift to Low carb diet.. Like eating carbs only post workout. As your age grows belly fat pergutu untundi.. kargatam kastam tarvata ni istam Quote Link to comment Share on other sites More sharing options...
Picha lite Posted January 10, 2017 Report Share Posted January 10, 2017 5 minutes ago, Don_Draper said: Vuncle oka 3 months apeseyi.. during this 3 months try to workout . 3 months lo only 6 weeks keto cheyyi.. tarvata melliga shift to Low carb diet.. Like eating carbs only post workout. As your age grows belly fat pergutu untundi.. kargatam kastam tarvata ni istam post workout rice tinocha (white)? if yes entha quantity? LCD ki max trying only curries tintuna and bf with omelette. Quote Link to comment Share on other sites More sharing options...
mettastar Posted January 10, 2017 Report Share Posted January 10, 2017 2 minutes ago, Picha lite said: post workout rice tinocha (white)? if yes entha quantity? LCD ki max trying only curries tintuna and bf with omelette. Night thinaku.. oka vela thinte before 7 Quote Link to comment Share on other sites More sharing options...
mettastar Posted January 10, 2017 Report Share Posted January 10, 2017 10 minutes ago, Don_Draper said: Vuncle oka 3 months apeseyi.. during this 3 months try to workout . 3 months lo only 6 weeks keto cheyyi.. tarvata melliga shift to Low carb diet.. Like eating carbs only post workout. As your age grows belly fat pergutu untundi.. kargatam kastam tarvata ni istam Hmm will try .. im determined this year Quote Link to comment Share on other sites More sharing options...
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