Keto people

[AFDB__REBEL]

5 minutes ago, jbourne said:

Adi wrong 

i dont want to live 70 yrs..
60 is enough but want to eat evrything i want

[jbourne]

21 minutes ago, AFDB__REBEL said:

i dont want to live 70 yrs..
60 is enough but want to eat evrything i want

Hmm sounds legit but at the same time I don't want to dump trash in my body in the pretext of eating everything i want 

[kasi]

38 minutes ago, jbourne said:

Adi wrong 

adhea correct way to live......anything that we are doing different is WRONG

[kasi]

10 minutes ago, jbourne said:

Hmm sounds legit but at the same time I don't want to dump trash in my body in the pretext of eating everything i want 

eating everything is different from eating trash......... 

 

 

[nandananditha]

@jbourne baa , whey protien medha doubt flease clarify , whey protien lo sugars undav antaru but taste how, keto lo unte daily 2 scoops consume seyali kadha

[dakumangalsingh]

6 minutes ago, nandananditha said:

@jbourne baa , whey protien medha doubt flease clarify , whey protien lo sugars undav antaru but taste how, keto lo unte daily 2 scoops consume seyali kadha

sugar alcohols valla aa taste 

erythritol or xylitol valla so check for zero sugars I use ISO 100 protein powder 

[nandananditha]

2 minutes ago, dakumangalsingh said:

sugar alcohols valla aa taste 

erythritol or xylitol valla so check for zero sugars I use ISO 100 protein powder 

thanks for the claripication bro, link post seyagalava, ,

[dakumangalsingh]

35 minutes ago, kasi said:

eating everything is different from eating trash......... 

 

 

Ade papam poragadini sampestava 

i will also eat everything but sugars and cakes cookies alantivi naa drusti lo junk ee haldirams vadilal anni which has trans fat which don't claim actual added sugars 

lately chusav ga Nutella case in Europe 

 

[dakumangalsingh]

1 minute ago, nandananditha said:

thanks for the claripication bro, link post seyagalava, ,

Dymatize iso100 ani vuntundii chudu bro bodybuilding.com or Amazon 

konni danlo flavors vuntayii neeku flavors kavali Anna appudu konchem sugars ostayii like 1 g

anduke unflavored try cheyyi 

[nandananditha]

4 minutes ago, dakumangalsingh said:

Dymatize iso100 ani vuntundii chudu bro bodybuilding.com or Amazon 

konni danlo flavors vuntayii neeku flavors kavali Anna appudu konchem sugars ostayii like 1 g

anduke unflavored try cheyyi 

sure , but flavored use chesthe keto effect avadha?

[dakumangalsingh]

4 minutes ago, nandananditha said:

sure , but flavored use chesthe keto effect avadha?

Flavored ante cookies and cream 

chocolate alantivatiki vuntayii bro 1 g u can't escape 

strawberry vanilla lanti generic flavors ki 0 sugars antha enduku bro GNC ki or vitamin world poi labels chusi konukoo 

keto lo carbs ~5-10 g  atu itu aina em kaadu Mari over consumption vundoddu

i use musclelean and ISO100 protein powers vanilla and strawberry respectively