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crossfit VS GYM


Sambadu

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Exact ga reverse lo cheppavu

 

Atleast ma Crossfit lo they concentrate on the form more than reps or weight...

 

I would recommend Crossfit to anyone, no matter what there goals are...

 

15 minutes ago, Naaperushiva said:

Corssfit is injury prone baa....mostly akkada quality kanna quantity ki value isthaaru.....Ofcourse idhi naa abhiprayam...

 

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2 hours ago, McD_Murthy_02 said:

Exact ga reverse lo cheppavu

 

Atleast ma Crossfit lo they concentrate on the form more than reps or weight...

 

I would recommend Crossfit to anyone, no matter what there goals are...

 

 

may be mee vaadu good baa...lucky you....but general ga crossfit is about more reps than form baa

but ofcourse that depends on the trainer too

nenu join ayina 3-4 places adey ayyindhi...inka nenu lite theesukoni kick boxing ki poya

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16 minutes ago, Naaperushiva said:

may be mee vaadu good baa...lucky you....but general ga crossfit is about more reps than form baa

but ofcourse that depends on the trainer too

nenu join ayina 3-4 places adey ayyindhi...inka nenu lite theesukoni kick boxing ki poya

I agree cross fit is about reps ; power strength and stability. That's what atleast I felt after going to cross fit. But it becomes boring as well after sometime  

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Anyone here faced Athlete's Foot?

Currently suffering with a mild case of it, Please share any home remedies that may have worked for you. 

Ever since the symptoms started, I cannot run for very long. 

 

 

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