Joining gym today

[fake_Bezawada]

baaga muscles penchi muscles tho mataash chesey 

ammayilni 

[jbourne]

9 minutes ago, fake_Bezawada said:

pilla kooda MS h1b na 

ala ayteh try girls in india easyga workout aytaru 

Garal next door 🚪 ee work out aithaleru inka india poi try cheyalna manasuni chudali raja papa 

[fake_Bezawada]

22 minutes ago, jbourne said:

Garal next door 🚪 ee work out aithaleru inka india poi try cheyalna manasuni chudali raja papa 

ipudu ammayilu mostly paisal visa status chustunaru looks ok ok vunte fine 

best example na ex gf i140 approve aynodini chesukundi

[trent]

50 minutes ago, jbourne said:

Diet emundii raja 

Bf eggs lekapotey homemade granola bar esta or all nuts and dry fruits mix chesi cereal laga tinta with some milk and oats 

lunch sautéed veggies with chicken

dinner all pulses ni blend chesi batter chesa aa mix toh egg dosa esukoni tinta oka rendu 

post workout protein shake vundii gaa 

 

carbs inka tagginchali man,   keto start chey

[xxxmen]

Every day ankunta eroju join avudam ani kani a eroju epataki raledu 

[fake_Bezawada]

28 minutes ago, xxxmen said:

Every day ankunta eroju join avudam ani kani a eroju epataki raledu 

[idibezwada]

1 hour ago, xxxmen said:

Every day ankunta eroju join avudam ani kani a eroju epataki raledu 

Adi raakapote nuvvu velochuga?