calling pichalite ankul urgent

[Picha lite]

Just now, Popkatapetapotapulti said:

I dont need 6 pack dude...all I want is to reduce belly fat 

i know its tough but what exercise did you do/suggest 

Main food... 80% then 20% excercise like crunches cardio etc... calling @dakumangalsingh

[Picha lite]

Just now, Popkatapetapotapulti said:

ee diet folow avuthey ne ee potta vachindi

Naku main beer vala vachindi 1yr non stop ga thaga last yr

[Popkatapetapotapulti]

3 minutes ago, Picha lite said:

Bro idemanna 30days lo any language nerchukovadam ankunava

nenu entho try chestuna beer belly tagganiki but endo epudu potado 

nothing is impossible...matter of 1 or 2 days more or may be a month 

exactly,..nadhi beer belly 

[xxxmen]

41 minutes ago, tom bhayya said:

brother 6 pack beer marachithivi daily schedule lo

ketoropiya diet lo weekly once a tagali

[dakumangalsingh]

1 minute ago, Popkatapetapotapulti said:

I dont need 6 pack dude...all I want is to reduce belly fat 

i know its tough but what exercise did you do/suggest 

Six fack kaadu saaf avvali potta povali ante ne yagnam lekka cheyali 

naadi just intermediate level ikkadi nunchi easy first part ee kastam 

nee diet routine cheppu

[dakumangalsingh]

2 minutes ago, Picha lite said:

Main food... 80% then 20% excercise like crunches cardio etc... calling @dakumangalsingh

Yeah fichalite ankul golden wordstolden 

[dakumangalsingh]

2 minutes ago, Popkatapetapotapulti said:

nothing is impossible...matter of 1 or 2 days more or may be a month 

exactly,..nadhi beer belly 

Beer ki belly raadu biceps ostayii neeku belly ochchibdii ante you are doing something wrong 

[Popkatapetapotapulti]

4 minutes ago, dakumangalsingh said:

Six fack kaadu saaf avvali potta povali ante ne yagnam lekka cheyali 

naadi just intermediate level ikkadi nunchi easy first part ee kastam 

nee diet routine cheppu

ite challenge accepted..1.5 months target petukunta..after 1.5months neeku oka thread vesta 

[Popkatapetapotapulti]

4 minutes ago, dakumangalsingh said:

Beer ki belly raadu biceps ostayii neeku belly ochchibdii ante you are doing something wrong 

beer ki biceps aa just kill me I say 

[k2s]

54 minutes ago, xxxmen said:

daily chicken/mutton biryani for dinner  fired rice for lunc breakfast pulihora veg pulao 

[dakumangalsingh]

18 minutes ago, Popkatapetapotapulti said:

ite challenge accepted..1.5 months target petukunta..after 1.5months neeku oka thread vesta 

ide thread ni lift cheyyi 

[dakumangalsingh]

ankul idi try cheyyi 

 

[ronitreddy]

1 hour ago, Picha lite said:

Bro idemanna 30days lo any language nerchukovadam ankunava

nenu entho try chestuna beer belly tagganiki but endo epudu potado 

ika podu ani Dakku vuncle cheppindu kada..Better luck next janmaaa

[dakumangalsingh]

On 1/16/2017 at 9:43 PM, Popkatapetapotapulti said:

uncle 1 month lo potta thagge exercise lu chepu...mari 6 packs etc akarledu potta thagithey chalu thanks 

ltt for popkatapetapotapulti vankul going to gym haa regularly ??