Gym boys ravali ravali

[IamBhagatSingh]

MUSCLE UP's evaranna chestunara ? If so suggest me how to do it ? 

Pull ups on average 15-18 chestunna without break, but idi kastanga undi .. any tricks will be there or need to another variation of pull ups to achieve it . 

Nenu velle gym lo nallollu emi kakunda chestunaru ..  suggestions plz

[dakumangalsingh]

4 minutes ago, IamBhagatSingh said:

MUSCLE UP's evaranna chestunara ? If so suggest me how to do it ? 

Pull ups on average 15-18 chestunna without break, but idi kastanga undi .. any tricks will be there or need to another variation of pull ups to achieve it . 

Nenu velle gym lo nallollu emi kakunda chestunaru ..  suggestions plz

Muscle ups endii 

[kiladi bullodu]

2 minutes ago, dakumangalsingh said:

Muscle ups endii 

 

[kiladi bullodu]

7 minutes ago, IamBhagatSingh said:

MUSCLE UP's evaranna chestunara ? If so suggest me how to do it ? 

Pull ups on average 15-18 chestunna without break, but idi kastanga undi .. any tricks will be there or need to another variation of pull ups to achieve it . 

Nenu velle gym lo nallollu emi kakunda chestunaru ..  suggestions plz

 

[PepperChicken]

baa why you want to use two different id's . Use one know

 

dakumangalsingh

IamBhagatSingh

[dakumangalsingh]

3 minutes ago, PepperChicken said:

baa why you want to use two different id's . Use one know

 

dakumangalsingh

IamBhagatSingh

I am pretty much well off in doing those I can at a stretch do 20-25 easily. 

[mbabu2579]

Need some motivation just started ....just warming up ippudu 

 

Motivations tips please

 

[dakumangalsingh]

11 minutes ago, IamBhagatSingh said:

MUSCLE UP's evaranna chestunara ? If so suggest me how to do it ? 

Pull ups on average 15-18 chestunna without break, but idi kastanga undi .. any tricks will be there or need to another variation of pull ups to achieve it . 

Nenu velle gym lo nallollu emi kakunda chestunaru ..  suggestions plz

 

5 minutes ago, kiladi bullodu said:

 

 

4 minutes ago, kiladi bullodu said:

 

 it bro adi too much kastam ley yeah I have to do it. Normal pull-ups ee ippudu trying to do L sit pull ups will try muscle ups tomorrow atleast 2 

[dakumangalsingh]

1 minute ago, mbabu2579 said:

Need some motivation just started ....just warming up ippudu 

 

Motivations tips please

 

Poril lera motivation ki 

[mbabu2579]

9 minutes ago, dakumangalsingh said:

Poril lera motivation ki 

appu istava?

[dakumangalsingh]

Just now, mbabu2579 said:

appu istava?

Gym la poril bro vallani chuste automatic ga motivation ostadii gaa 

[mbabu2579]

lazy aipothuna bro...apartment lo decent gym e undi..60 dollars spend cheya danchukoledu ippudu 

[dakumangalsingh]

4 minutes ago, mbabu2579 said:

lazy aipothuna bro...apartment lo decent gym e undi..60 dollars spend cheya danchukoledu ippudu 

Hmm katte viragoddu paamu chavali annattu vundii gaa 

[mbabu2579]

[chor]

1 hour ago, mbabu2579 said:

Need some motivation just started ....just warming up ippudu 

 

Motivations tips please

 

weight loss ki motivation kavalante buy a bathroom scale and track your weight.. immense motivation vastundi..