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24 minutes ago, xxxmen said:

morning a legisna venete kotestundi man taruvata appice ki velli ani set cheskuni DB open chese sraki malla tantestundi ventene pargetali

Daily 2 times min mundu roju masala tinte 3 times easy ga. But I njoy it man smooth ga avutunte

+1, aa sukhame verappa ..

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25 minutes ago, xxxmen said:

morning a legisna venete kotestundi man taruvata appice ki velli ani set cheskuni DB open chese sraki malla tantestundi ventene pargetali

Daily 2 times min mundu roju masala tinte 3 times easy ga. But I njoy it man smooth ga avutunte

rojanta idhe pana 

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2 hours ago, xxxmen said:

morning a legisna venete kotestundi man taruvata appice ki velli ani set cheskuni DB open chese sraki malla tantestundi ventene pargetali

Daily 2 times min mundu roju masala tinte 3 times easy ga. But I njoy it man smooth ga avutunte

neeku threads lo masala ki chulli food lo masala ki kadupu rendu bava prapthi chenthunayi ga........masala ki brand ambassador la unavey  bharateeyudu-o.gif

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It depends on your love da Food habits man.

If you are eating like hell, your digestive system should cooperate what kind of food you eat.

Less spicy food and the timing you eat the food matters. And whatever food you eat should be eaten with peace of mind.

While eating food, you should not browse your phone, watch tv etc..just eat and enjoy the food, and dont talk loudly while eating. then everything works as usual.

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1 hour ago, khamosh1 said:

It depends on your love da Food habits man.

If you are eating like hell, your digestive system should cooperate what kind of food you eat.

Less spicy food and the timing you eat the food matters. And whatever food you eat should be eaten with peace of mind.

While eating food, you should not browse your phone, watch tv etc..just eat and enjoy the food, and dont talk loudly while eating. then everything works as usual.

gp

 

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