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Vitamin supplements

zoolakataka_14

By zoolakataka_14
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Quickgun_murugan LEGEND

Quickgun_murugan

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20 minutes ago, zoolakataka_14 said:

evaranna vaaduthunnara. any pros/cons ?

don't take everyday.. try to get all the nutrients vitamins from food.. when any day you feel you didn't get proper vitamins from food take the supplement... right after meal..

 

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