Bowling vs throwing (Cricket Experts)

[AFDBAbhimanini]

I usually bowl medium fast. When I bowl there is no discomfort at all in my shoulder but when I try to throw somehow my shoulder hurts. Olden days lo konni mandhi bowlers ila chesevaru, throw kuda bowling action lo vesevallu, ala cheyyadaniki em reason ayi vundacchu.  

Ila evarikaina ayyinda, ainappudu em chesaru to solve the issue. 

[JAI_PATHALAM_BABA]

throw anedi without motion buddy, Bowling anedi motion tho patu flow avtundi. I face the same issue, nen fast bowling estanu, long on or Midon nunchi keeper end ki throw cheste okko sari cheyyi pattestadi, Regular ga gym cheste saripoddi.

[k2s]

5 minutes ago, AFDBAbhimanini said:

I usually bowl medium fast. When I bowl there is no discomfort at all in my shoulder but when I try to throw somehow my shoulder hurts. Olden days lo konni mandhi bowlers ila chesevaru, throw kuda bowling action lo vesevallu, ala cheyyadaniki em reason ayi vundacchu.  

Ila evarikaina ayyinda, ainappudu em chesaru to solve the issue. 

nee bowling action meeda kuda depend ayi untundi man.. naa chinnapudu. coach cheppadu. i tried changing the action, by taking short run up and using energy when bowling.

[Batman_fan]

5 minutes ago, AFDBAbhimanini said:

I usually bowl medium fast. When I bowl there is no discomfort at all in my shoulder but when I try to throw somehow my shoulder hurts. Olden days lo konni mandhi bowlers ila chesevaru, throw kuda bowling action lo vesevallu, ala cheyyadaniki em reason ayi vundacchu.  

Ila evarikaina ayyinda, ainappudu em chesaru to solve the issue. 

Javagal Srinath

[AFDBAbhimanini]

1 minute ago, k2s said:

nee bowling action meeda kuda depend ayi untundi man.. naa chinnapudu. coach cheppadu. i tried changing the action, by taking short run up and using energy when bowling.

Bowling lo em problem ledhu.. throwing appudee problem 

[AFDBAbhimanini]

1 minute ago, JAI_PATHALAM_BABA said:

throw anedi without motion buddy, Bowling anedi motion tho patu flow avtundi. I face the same issue, nen fast bowling estanu, long on or Midon nunchi keeper end ki throw cheste okko sari cheyyi pattestadi, Regular ga gym cheste saripoddi.

any specific workouts? shoulder and biceps? 

[dakumangalsingh]

Bro neeku resistance training avasaram 

moreover bowling lo throw lo different muscles ni use chestav 

warmup anni muscles cover ayyettattu

chesukoo  

Also okasari research cheyyi same questions toh Google lo or social media lo cricketers ni tag chesi question padeyyi what they suggest 

[tom bhayya]

muscle build chesthey aa issue raadhu, bone joint meedha ekkuva stress padatam valla ala avuthundhi ani india lo doctor told. shoulder exercise chesi muscle build cheyamannadu

http://orthoinfo.aaos.org/topic.cfm?topic=A00635

[dakumangalsingh]

2 minutes ago, AFDBAbhimanini said:

any specific workouts? shoulder and biceps? 

Specific workouts endii bro motham manchiga train cheyyi body ni. 

Virat kohli gadini chudu vadu annadu kada i concentrate on my fitness rest will fall in place ani 

[dakumangalsingh]

1 minute ago, tom bhayya said:

muscle build chesthey aa issue raadhu, bone joint meedha ekkuva stress padatam valla ala avuthundhi ani india lo doctor told. shoulder exercise chesi muscle build cheyamannadu

http://orthoinfo.aaos.org/topic.cfm?topic=A00635

[k2s]

6 minutes ago, AFDBAbhimanini said:

Bowling lo em problem ledhu.. throwing appudee problem 

paina cheppinattu try shoulder exercises man.. and try should stand in yoga... every day

[dakumangalsingh]

Just now, k2s said:

paina cheppinattu try shoulder exercises man.. and try should stand in yoga... every day

Shoulder stands 

hand stands antunnava

[k2s]

3 minutes ago, dakumangalsingh said:

Shoulder stands 

hand stands antunnava

[AFDBAbhimanini]

oka 4-6 weeks try chestha. aa tarwata update chestha.

[surya_tej]

46 minutes ago, AFDBAbhimanini said:

I usually bowl medium fast. When I bowl there is no discomfort at all in my shoulder but when I try to throw somehow my shoulder hurts. Olden days lo konni mandhi bowlers ila chesevaru, throw kuda bowling action lo vesevallu, ala cheyyadaniki em reason ayi vundacchu.  

Ila evarikaina ayyinda, ainappudu em chesaru to solve the issue. 

May be you are not following the right technique while throwing....nee shoulder, elbow, wrist anni specific position lo undali..try googling for correct throwing techniques.