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Can Computers Really Ruin My Eyes?

seemasri

By seemasri
in Health Tips

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seemasri Jr Artist

seemasri

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winvision eye presure.jpg

Yes, too much screen time can make your eyes tired and dry and give you headaches. But there’s no proof it leads to permanent damage. Even so, it’s a good idea to take a break every so often. Follow the 20-20-20 rule: Every 20 minutes, take your eyes off the screen. Focus on an object at least 20 feet away for 20 seconds.READ MORE

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