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Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
The FMCG Guys
227. Ralf Miculcy, Associate at W.L. Gore: A Thriving Non-Hierarchical Culture
Ralf Miculcy is an Associate at WL Gore. But what does that actually mean? At WL Gore—a global materials science company known for its innovative products like GORE-TEX—every employee, from entry-level to the CEO, is called an Associate. This is just one example of its distinctive, non-hierarchical culture. In today’s episode, we dive into Ralf’s journey across Operations, Projects, and General Management at WL Gore. We explore how this unique culture functions in practice and what makes it so effective through: Ralf’s cross-functional career Gore’s Multi-category business A unique non-hierarchical culture How a company can scale while staying true to its founding values Career progression in a flat hierarchy More Follow us on LinkedIn: https://www.linkedin.com/company/fmcgguys/  Audio Mixing by Rodrigo Chávez Voice Acting by Jason Martorell Parsekian
SaugaTalks
The Promise and Perils of GenAI - What Lies Ahead
 SaugaTalks featuring Patrick Bangert, SVP of Data, Analytics, and AI at Searce Inc., CTO, Data Science, Artificial Intelligence (AI), Machine Learning (ML), Data Analytics, and Product Development expert.TimeCodes:00:00 Unmasking the Hype -  Revealing the Truth About Gen AI06:01 From Hallucinations to Insights - Safeguarding Your Company's Future with Gen AI11:00  Proof of Concept vs. Proof of Value - Setting Up Your AI Projects for Success16:14 GenAI Misconceptions - Why Your AI Might Not Be as Smart as You Think22:11 Unlocking the Future with Generative AI - Safeguards, Real-World Lessons, and Navigating the Job MarketCONNECT with Irene Lyakovetsky & FOLLOW SaugaTalks:🔔 Subscribe to the YouTube channel: https://www.youtube.com/channel/UCCcHTwZGRuMaWTZTechKAtw?sub_confirmation=1🔵 X: https://twitter.com/lyakovet➡️ LinkedIn: https://www.linkedin.com/company/saugatuckworldwide/ LISTEN on major podcasting platforms and Buzzsprout: 🎧 https://saugatalks.buzzsprout.comSupport the Show.
The Evolving Leader
Being Human in the Age of AI with Susie Alegre
In this episode, we’re delighted to welcome Susie Alegre back to The Evolving Leader. Susie is a leading human rights barrister at the internationally renowned Garden Court Chambers. She has been a legal pioneer in digital human rights, in particular the impact of artificial intelligence on the human rights of freedom of thought and opinion and she is also Senior Research Fellow at the University of Roehampton.Artificial intelligence is starting to shape every aspect of our daily lives, from how we think to who we love, and in her latest book ‘Human Rights, Robot Wrongs, Being Human in the Age of AI’ Susie Alegre explores the ways in which artificial intelligence threatens our fundamental human rights – including the rights to life, liberty and fair trial; the right to private and family life; and the right to free expression – and how we protect those rights.This is an important listen for us all.Other reading from Jean Gomes and Scott Allender:Leading In A Non-Linear World (J Gomes, 2023)The Enneagram of Emotional Intelligence (S Allender, 2023)Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team

Amaravati - Some pics

ParmQ

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Assembly Building in Velagapudi

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Gannavaram Airport New Terminal

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Gannavaram Airport Interior

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Gannavaram Airport Exterior

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Pattiseema

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Secretariat Complex in Velagapudi - 1

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Secretariat Complex in Velagapudi - 2

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Secretariat Complex in Velagapudi - 4

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k2s

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  On 3/28/2017 at 4:04 PM, ParmQ said:

Assembly Building in Velagapudi

amaravati 25032017 2

Gannavaram Airport New Terminal

amaravati 25032017 3

Gannavaram Airport Interior

amaravati 25032017 4

Gannavaram Airport Exterior

amaravati 25032017 5

Pattiseema

amaravati 25032017 6

Secretariat Complex in Velagapudi - 1

amaravati 25032017 7

Secretariat Complex in Velagapudi - 2

amaravati 25032017 8

Secretariat Complex in Velagapudi - 3

amaravati 25032017 9

Secretariat Complex in Velagapudi - 4

amaravati 25032017 10

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maggavale

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