Workout playlist

[khiraak]

[Manikyam]

11 hours ago, ARYA said:

i use apple music man..i do my custom play list these are some of the songs.

 

Closer (feat. Halsey)        4:06    The Chainsmokers    Closer (feat. Halsey) - Single    Dance    0    196 Cold Water (feat. Justin Bieber & MØ)        3:05    Major Lazer    Cold Water (feat. Justin Bieber & MØ) - Single    Pop    0    62 Rock Bottom (feat. DNCE)        3:18    Hailee Steinfeld    Haiz - EP    Pop    0    44 Starving (feat. Zedd)        3:02    Hailee Steinfeld & Grey    Starving (feat. Zedd) - Single    Pop    0    86 Stressed Out        3:22    twenty one pilots    Blurryface    Alternative    0    44 Heathens        3:16    twenty one pilots    Suicide Squad: The Album    Alternative    0    21 The Sound        4:09    The 1975    I like it when you sleep, for you are so beautiful yet so unaware of it    Alternative    0    67 Cake by the Ocean        3:38    DNCE    DNCE    Pop    0    179 All We Know (feat. Phoebe Ryan)        3:14    The Chainsmokers    Collage - EP    Dance    0    57 Parallel Lines (feat. Phantogram)        3:35    A-Trak    Parallel Lines (feat. Phantogram)    Dance    0    66 Side To Side (feat. Nicki Minaj)        3:46    Ariana Grande    Dangerous Woman    Pop    0    59 This Girl        3:16    Kungs & Cookin' On 3 Burners    Layers    Dance    0    38 All We Know (feat. Phoebe Ryan)        3:14    The Chainsmokers    Collage - EP    Dance    0    57 Dangal        4:59    Daler Mehndi    Dangal (Original Motion Picture Soundtrack)    Bollywood    0    25 Dnce        3:51    DNCE    Dnce    Pop    0    21 The Greatest (feat. Kendrick Lamar)        3:30    Sia    This Is Acting (Deluxe Version)    Pop    0    26 Stitches        3:27    Shawn Mendes    Handwritten (Revisited)    Pop    0    13 Don't Wanna Know (feat. Kendrick Lamar)        3:34    Maroon 5    Don't Wanna Know (feat. Kendrick Lamar) - Single    Pop    0    54 Starboy (feat. Daft Punk)        3:50    The Weeknd    Starboy    R&B/Soul    0    38 False Alarm        3:40    The Weeknd    Starboy    R&B/Soul    0    8 I Feel It Coming (feat. Daft Punk)        4:29    The Weeknd    Starboy    R&B/Soul    0    13 That’s What I Like        3:27    Bruno Mars    24K Magic    Pop    0    9 24K Magic        3:47    Bruno Mars    24K Magic    Pop    0    23 Bad Things        3:59    Machine Gun Kelly & Camila Cabello    Bad Things - Single    Hip Hop/Rap    0    15 Call on Me (Ryan Riback Remix)        3:42    Starley    Call on Me (Remixes) - EP    Dance    0    18 Scars to Your Beautiful        3:50    Alessia Cara    Know-It-All (Deluxe)    Pop    0    12 The Greatest (feat. Kendrick Lamar)        3:30    Sia    This Is Acting (Deluxe Version)    Pop    0    26 Paris        3:42    The Chainsmokers    Memories...Do Not Open    Dance    0    29 New York City        3:51    The Chainsmokers    Bouquet - EP    Dance    0    2 Until You Were Gone (feat. Emily Warren)        3:37    The Chainsmokers & Tritonal    Bouquet - EP    Dance    0    3 Cold (feat. Future)        3:54    Maroon 5    Cold (feat. Future) - Single    Pop    0    7 Rockabye (feat. Sean Paul & Anne-Marie)        4:11    Clean Bandit    Rockabye (feat. Sean Paul & Anne-Marie) - Single    Dance    0    8 Cooler Than Me (Single Mix)        3:33    Mike Posner    31 Minutes to Takeoff    Pop    0    5 I Don’t Wanna Live Forever (Fifty Shades Darker)        4:06    ZAYN & Taylor Swift    Fifty Shades Darker (Original Motion Picture Soundtrack)    Soundtrack    0    11 Shape of You        3:54    Ed Sheeran    ÷ (Deluxe)    Pop    0    15 Something Just Like This        4:07    The Chainsmokers & Coldplay    Memories...Do Not Open    Dance    0    31 Paris        3:42    The Chainsmokers    Memories...Do Not Open    Dance    0    16 Believer        3:24    Imagine Dragons    Believer - Single    Alternative    0    18 Hypnotised        5:55    Coldplay    Hypnotised - Single    Alternative    0    13 Azhagiye (From "Kaatru Veliyidai")        3:45    A. R. Rahman, Arjun Chandy, Haricharan & Jonita Gandhi    Azhagiye (From "Kaatru Veliyidai") - Single    Tamil    0    23 Slide (feat. Frank Ocean & Migos)        3:51    Calvin Harris    Slide (feat. Frank Ocean & Migos) - Single    Dance    3    9 Zaalima (From "Raees")        4:59    JAM8, Arijit Singh & Harshdeep Kaur    Zaalima (From "Raees") - Single    Bollywood    0    9 Castle on the Hill        4:21    Ed Sheeran    ÷ (Deluxe)    Pop    0    5 The One        2:58    The Chainsmokers    Memories...Do Not Open    Dance    0    2 Light My Body Up (feat. Nicki Minaj & Lil Wayne)        3:46    David Guetta    Light My Body Up (feat. Nicki Minaj & Lil Wayne) - Single    Dance    0    2 Portland (feat. Quavo & Travis Scott)        3:57    Drake    More Life    Hip Hop/Rap    0     Chained to the Rhythm (feat. Skip Marley)        3:58    Katy Perry    Chained to the Rhythm (feat. Skip Marley) - Single    Pop    0    15 Scared to Be Lonely (Brooks Remix)        3:21    Martin Garrix & Dua Lipa    Scared to Be Lonely (Remixes, Vol. 1) - EP    Dance    0    3 Stay        3:30    Zedd & Alessia Cara    Stay - Single    Dance    0    4

 

u dn knw wat workout plylist means. do u?

[Suhaas]

36 minutes ago, srinuchaitu said:

Endi 47mins continuous runningaa...are you Usain Bolt outside...keka bro...okasari chepava ala ela cheyalo...

Starting lo everyone will struggle bro. Periodically, you can gain stamina and run longer. Not really a big deal once you make it a habit. 

[BostonBullodu]

11 hours ago, tennisluvr said:

Okay seem like mostly modern songs, I don't listen to modern music that much.

I like metal while working out. Iron Maiden, black Sabbath, judas preist, slipknot, rage against the machine and system of a down for now. Need to find some new artists now since I'm done playing the list over and over now. 

ante annam antaru kani db ki vachi suggestions adugutharu evaro istharu I don't like that antaru may be correct playlist vache varaku wait chesthara leka lite teesukoni research chesi own playlist chesukuntaraa ilanti situations loo 

[athadu]

21 minutes ago, Suhaas said:

Starting lo everyone will struggle bro. Periodically, you can gain stamina and run longer. Not really a big deal once you make it a habit. 

+1 it is all about building stamina.. nenu starting ade anukune vadini.. i cannot run ani.. now I can run for an hour.. 

Practicing for a marathon as well

[bommidailu]

I remember how my tummy was 10 years back and look at it now .. That motivates me more

[dasara_bullodu]

28 minutes ago, Suhaas said:

Starting lo everyone will struggle bro. Periodically, you can gain stamina and run longer. Not really a big deal once you make it a habit. 

Any workouts for better running  ? I could do 30 mins at max

Also people suggested to do stretches after running or it will cause joint related problems in long run.

[srinuchaitu]

35 minutes ago, Suhaas said:

Starting lo everyone will struggle bro. Periodically, you can gain stamina and run longer. Not really a big deal once you make it a habit. 

47mins continuous gaa ye speed lo chestharu bro...majelo no breaks aa..

[Suhaas]

8 minutes ago, dasara_bullodu said:

Any workouts for better running, I could do 30 mins at max ?

Also people suggested to do stretches after running or it will cause joint related problems in long run.

Stretching before and after is a must bro. Warming up before the run and cooling down after will help. 

I take a day off after every two days of running. Morning runs work better for me not sure why. 

Don't push it Bro. Listen to what your body says and take a break if you need to. 

[TOM_BHAYYA]

1) kudi kannu kodithe kakinadalo padathav

2)marumalli jabilli

3)lux papà 

4)swathilo muthyamantha

5) rallallo isakallo

6)goruvanka valagane

7) @samaja_varagamana

8) kamuni patnam

9)are inka jinka

10) korameenu

komalam

[Suhaas]

19 minutes ago, athadu said:

+1 it is all about building stamina.. nenu starting ade anukune vadini.. i cannot run ani.. now I can run for an hour.. 

Practicing for a marathon as well

Good Luck bro. Happy Running. 

[Suhaas]

7 minutes ago, srinuchaitu said:

47mins continuous gaa ye speed lo chestharu bro...majelo no breaks aa..

I slow down for two minutes in the middle bro.  Below is what I do usually. 

Warm Up ( 2 Minutes @ 3.5 MPH) 

Run ( 20 Minutes @ 7 MPH) 

Slow Down ( 2 Minutes @ 3.5 MPH)

Run (20 Minutes @ 7 MPH) 

Cool Down ( 2 Minutes @ 3.5 MPH) 

[dasara_bullodu]

10 minutes ago, Suhaas said:

Stretching before and after is a must bro. Warming up before the run and cooling down after will help. 

I take a day off after every two days of running. Morning runs work better for me not sure why. 

Don't push it Bro. Listen to what your body says and take a break if you need to. 

 

Stretches before try cheyyaledu I will do. Thanks, I guess 20 + 20 is a better choice

[chittimallu2]

11 hours ago, Suhaas said:

One play list - 47 min long. 

I don't stop running until this 47 min playlist is done.

Try it. Very good remix collection 

 

LAWLZ

[tennisluvr]

1 hour ago, BostonBullodu said:

ante annam antaru kani db ki vachi suggestions adugutharu evaro istharu I don't like that antaru may be correct playlist vache varaku wait chesthara leka lite teesukoni research chesi own playlist chesukuntaraa ilanti situations loo 

Ledu aa suggestions use chesi aa songs kooda oka sari vinta. Bagunte nachinavi playlist lo add chesukunta. Modern songs antha ga vina kabatti no idea edi nachutundi edi nachadu ani. Anduke asking for suggestions, play list expansion kosamu.