Novak_Djokovic Posted April 13, 2017 Report Share Posted April 13, 2017 Mid 30's lo untadu . May be life style and food diet... Left side chest lo pain ani...arteries emina block ayyayi emo ani...office ki leave petti doctor deggara ki velladu... Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted April 13, 2017 Report Share Posted April 13, 2017 Just now, Novak_Djokovic said: Mid 30's lo untadu . May be life style and food diet... Left side chest lo pain ani...arteries emina block ayyayi emo ani...office ki leave petti doctor deggara ki velladu... IT jobs chesetollandaru max mid 50s man, cheptunna kadaa. Nuvvu healthy ga undali anna clients G lo dum chesi odultharu, overtime work, on call support, night time off shore support ani. 30% of the people will pack up in their mid 40s itself. Quote Link to comment Share on other sites More sharing options...
Novak_Djokovic Posted April 13, 2017 Author Report Share Posted April 13, 2017 Recent times lo ilanti cases chala vinnanu...heart attack ki symptomps laga... Heriditory ani kuda vinna... Quote Link to comment Share on other sites More sharing options...
tortoise Posted April 13, 2017 Report Share Posted April 13, 2017 Just now, Novak_Djokovic said: Recent times lo ilanti cases chala vinnanu...heart attack ki symptomps laga... Heriditory ani kuda vinna... Quote Link to comment Share on other sites More sharing options...
ARYA Posted April 13, 2017 Report Share Posted April 13, 2017 anduke atleast weekely 120 - 160 mins excercise compulsary with controlled diet after you cross 28...they are so many cases like this esp US living ikkada apatment nunchi bytaki ragane car office lo digamgane elevator and straight to desk with minimal walk and excercise... 1 Quote Link to comment Share on other sites More sharing options...
ARYA Posted April 13, 2017 Report Share Posted April 13, 2017 1 minute ago, tortoise said: Quote Link to comment Share on other sites More sharing options...
Novak_Djokovic Posted April 13, 2017 Author Report Share Posted April 13, 2017 Just now, tennisluvr said: IT jobs chesetollandaru max mid 50s man, cheptunna kadaa. Nuvvu healthy ga undali anna clients G lo dum chesi odultharu, overtime work, on call support, night time off shore support ani. 30% of the people will pack up in their mid 40s itself. Yaa right.. Low / high bp... Diabetes... Kindey and gall bladder stones Fatty liver Urine infections Inka chala diseases vunnai...for organs...edo okati vachestundi mid 50-60 age lo... Quote Link to comment Share on other sites More sharing options...
Novak_Djokovic Posted April 13, 2017 Author Report Share Posted April 13, 2017 5 minutes ago, ARYA said: anduke atleast weekely 120 - 160 mins excercise compulsary with controlled diet after you cross 28...they are so many cases like this esp US living ikkada apatment nunchi bytaki ragane car office lo digamgane elevator and straight to desk with minimal walk and excercise... Exercise chesina ...okka sari impact undadhu... Many ppl who are muscular and fit also die bcs of heart attack... Its mostly life style...Everyday office lo 8 hours valla issue untai...obvious ga...inka stress asala undakudadhu... Quote Link to comment Share on other sites More sharing options...
vokatonumberkurrodu Posted April 13, 2017 Report Share Posted April 13, 2017 naku oka sari alage chest pain vachindhi....podunne office ki vellagaaney.... symtpoms anni webmd lo kodithe ventane emergency ki vellamandhi....like high heart rate...dizzyness etc.... but i know its not that worst...but got really scared.... nadichi daggarlo unna walk in ki vellenu....doctor kosam wait chese lopala antha normal ayipoyindhi.... theera doctor vasthe jarigindhi antha cheppenu.... appudu doctor annadu...it is some infection or inflammation in chest....due to which body thought its a heart attack and generates those symtpoms....you have nothing to worry ani....use advil annadu naa matta.... but aa symptoms face chestunappudu mathram .... pant tadisipoyindhi...coz i smoke and drink...work pressure ekkuva unna i handle most of them easily.... Quote Link to comment Share on other sites More sharing options...
tortoise Posted April 13, 2017 Report Share Posted April 13, 2017 3 minutes ago, ARYA said: Quote Link to comment Share on other sites More sharing options...
Novak_Djokovic Posted April 13, 2017 Author Report Share Posted April 13, 2017 1 minute ago, vokatonumberkurrodu said: naku oka sari alage chest pain vachindhi....podunne office ki vellagaaney.... symtpoms anni webmd lo kodithe ventane emergency ki vellamandhi....like high heart rate...dizzyness etc.... but i know its not that worst...but got really scared.... nadichi daggarlo unna walk in ki vellenu....doctor kosam wait chese lopala antha normal ayipoyindhi.... theera doctor vasthe jarigindhi antha cheppenu.... appudu doctor annadu...it is some infection or inflammation in chest....due to which body thought its a heart attack and generates those symtpoms....you have nothing to worry ani....use advil annadu naa matta.... but aa symptoms face chestunappudu mathram .... pant tadisipoyindhi...coz i smoke and drink...work pressure ekkuva unna i handle most of them easily.... Do some exercises daily to avoid any issies in future.... Quote Link to comment Share on other sites More sharing options...
mastercheif Posted April 13, 2017 Report Share Posted April 13, 2017 10 minutes ago, Novak_Djokovic said: Mid 30's lo untadu . May be life style and food diet... Left side chest lo pain ani...arteries emina block ayyayi emo ani...office ki leave petti doctor deggara ki velladu... few a years back... collegue ki ilage ayyindhi. emergency ki velli call chesadu. spent two days and nights with him in hospital , doctor final ga peddaga bhayapadasinadhi yemi ledu, nuvvu ilaga work pressure lo unte future shaltilu lesthayi ani simple ga cheppi. oka 12 velu bill vesadu. Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted April 13, 2017 Report Share Posted April 13, 2017 2 minutes ago, vokatonumberkurrodu said: naku oka sari alage chest pain vachindhi....podunne office ki vellagaaney.... symtpoms anni webmd lo kodithe ventane emergency ki vellamandhi....like high heart rate...dizzyness etc.... but i know its not that worst...but got really scared.... nadichi daggarlo unna walk in ki vellenu....doctor kosam wait chese lopala antha normal ayipoyindhi.... theera doctor vasthe jarigindhi antha cheppenu.... appudu doctor annadu...it is some infection or inflammation in chest....due to which body thought its a heart attack and generates those symtpoms....you have nothing to worry ani....use advil annadu naa matta.... but aa symptoms face chestunappudu mathram .... pant tadisipoyindhi...coz i smoke and drink...work pressure ekkuva unna i handle most of them easily.... Quit bro. Maa uncle ki recently diagnosed with 3rd stage of throat cancer. Okappudu baaga smoke chesetollu. He quit 6-7 years ago but sadly his case is too advanced as it seems like now. Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted April 13, 2017 Report Share Posted April 13, 2017 Naa school friend chinnapati very good friend okathanu recently passed away in Bangalore. Baane fit ga untadu he plays Badminton regularly, goes hiking in Karnataka chikamagalur and surrounding areas. Works for a MNC in Bangalore as the team lead. One fine day badminton aaduthu he got some pain in the chest ani pakkaki aagi relax ayyadu, anthalo got a massive cardiac arrest and died before going to the hospital. He was 33. Married 4 years ago and has a 2 year old son. IT jobs are killing us all. Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted April 13, 2017 Report Share Posted April 13, 2017 9 minutes ago, ARYA said: anduke atleast weekely 120 - 160 mins excercise compulsary with controlled diet after you cross 28...they are so many cases like this esp US living ikkada apatment nunchi bytaki ragane car office lo digamgane elevator and straight to desk with minimal walk and excercise... HIIT bro. High intensity interval training is the best thing to do. Sadly, with most office environments being taken over by desi greedy MNC fukkers they won't allow you to leave office before 9 pm by which you lose both the zeal and strength to workout. Quote Link to comment Share on other sites More sharing options...
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