DIet change cheskondi

[tennisluvr]

43 minutes ago, andhra_alludu said:

adhi sure aa?

Yes ghee is very beneficial

[tennisluvr]

41 minutes ago, siru said:

which doctor tells eat pizza burgers 

Yah first time vintunna idi 

[tennisluvr]

37 minutes ago, andhra_alludu said:

Ghee kuda na? I always thought Ghee is saturated fat. 

Who said saturated fats are bad for you

[tennisluvr]

40 minutes ago, stockdazzler said:

no coconut oil .

https://www.usatoday.com/story/news/nation-now/2017/06/16/coconut-oil-isnt-healthy-its-never-been-healthy/402719001/

agree with everything else

 

Paid propaganda by FDI, they of course want you to be sick. 

Also, this research was funded by Canola Oil

[ranku_mogudu]

On 4/17/2017 at 7:55 PM, vendetta said:

Cut carbs

cut sugars

[Picha lite]

2 hours ago, tennisluvr said:

Paid propaganda by FDI, they of course want you to be sick. 

Also, this research was funded by Canola Oil

Orineee hahaha baaga aadadu kada

[Feelingbad]

3 hours ago, andhra_alludu said:

Ghee kuda na? I always thought Ghee is saturated fat. 

Monisaturated fat is good for you man...

Almonds, walnuts, egg yolks, cheese all are goid in limited quantity..

[dakumangalsingh]

2 hours ago, tennisluvr said:

Paid propaganda by FDI, they of course want you to be sick. 

Also, this research was funded by Canola Oil

Monna ne telisindi canola oil yokka rahasyam 

[Mr Mirchi]

57 minutes ago, dakumangalsingh said:

Monna ne telisindi canola oil yokka rahasyam 

emiti aaa ragasyamuuuuuuu

 

pyna evado egg yellow antunnaaru adhi hurt ki manchidhi kadhu antunnaaru kondharu

 

ghee kuda heart ki manchidhi kadhu ani chepthuntaaru ga....may be roju thintenaaa

 

roju n ight chapathi easting..idhi kuda vadhante...dhenmma jeevitham e thimdi kani[ettinaodini kummeyyaaali asalu....

[dakumangalsingh]

Just now, Mr Mirchi said:

emiti aaa ragasyamuuuuuuu

 

pyna evado egg yellow antunnaaru adhi hurt ki manchidhi kadhu antunnaaru kondharu

 

ghee kuda heart ki manchidhi kadhu ani chepthuntaaru ga....may be roju thintenaaa

 

roju n ight chapathi easting..idhi kuda vadhante...dhenmma jeevitham e thimdi kani[ettinaodini kummeyyaaali asalu....

Anything is fine in limits bro 

nenu dailu minimum 4-6 eggs tinta all with yellow. Adanta myth vayya cholesterol is basic molecule for cell wall of human body.

cholesterol with the help of sunlight converts into vitamin D which further helps is proper absorption of calcium and thus making bones stronger 

ghee is good bro. Protein kuda manchiga tinali. 

canola oil is Canada oil less acidic 

a strain of rapeseed oil plant low in Euric acid anta, previously it was used for industrial purposes anta adi ippudu manam using 

[kakatiya]

4 hours ago, stockdazzler said:

no coconut oil .

https://www.usatoday.com/story/news/nation-now/2017/06/16/coconut-oil-isnt-healthy-its-never-been-healthy/402719001/

agree with everything else

 

keral coconut oil.. they found the regular cocnut il users have less chances of  bad cholestral

[tennisluvr]

33 minutes ago, dakumangalsingh said:

Anything is fine in limits bro 

nenu dailu minimum 4-6 eggs tinta all with yellow. Adanta myth vayya cholesterol is basic molecule for cell wall of human body.

cholesterol with the help of sunlight converts into vitamin D which further helps is proper absorption of calcium and thus making bones stronger 

ghee is good bro. Protein kuda manchiga tinali. 

canola oil is Canada oil less acidic 

a strain of rapeseed oil plant low in Euric acid anta, previously it was used for industrial purposes anta adi ippudu manam using 

Maa room lo oka bro science expert undevaadu ilane egg yellows padesi only whites tinevaadu. 

Yellow tinte edo heart attack ochestundi ani OA chesevadu, sagam sagam telisina pakshi. 

[kakatiya]

55 years ago , usa decided a food chain assuming some food is unhelahty..

 

now they changed their view on these food items which they considered safe not to be completely safe. And which they considered not safe as not as bad as they thought..

 

but they have all one thing in common.. cut carbs and sugar as much as possible.

[siru]

4 hours ago, tennisluvr said:

Paid propaganda by FDI, they of course want you to be sick. 

Also, this research was funded by Canola Oil

  well said...

[kakatiya]

On ‎4‎/‎24‎/‎2017 at 6:28 PM, ICANWIN said:

Yeah i get very exhausted and cannot workout after that. Danikanna 45 mins weights cheyachu

back lift and front lift .. Olympic bars pina cheyi.. it will be better.. do skipping or wall balls