Feeling fatigue

[KATHRI]

report the abuse here

 

[sarvamangalam]

12 minutes ago, karthikn said:

Work samputhunnadu maa manager.. Reaching his expectations in turn resulting in loss of sleep.. Caffeine em withdraw cheyaledbu.. Inka let me take appt on Monday.. Diabetes airhe kaadu checked few months back all perfect kashtapadi7reduced waistline too and gym 3 4 days a week 

@karthikn

definitely its due to vitamin deficiency... take Vitamin D and B12 immediately

you will see the difference

[cyndrilla]

23 minutes ago, karthikn said:

Work samputhunnadu maa manager.. Reaching his expectations in turn resulting in loss of sleep.. Caffeine em withdraw cheyaledbu.. Inka let me take appt on Monday.. Diabetes airhe kaadu checked few months back all perfect kashtapadi7reduced waistline too and gym 3 4 days a week 

Are you working out late night? Have you heard about work out induced insomnia? You need 3 hrs gap between work out and going to bed

[holycow205]

excessive dehydration valla kuda alane untadi...full alsipoinatuntadi kani nidra radu...

 

[Android_Halwa]

40 minutes ago, karthikn said:

Work samputhunnadu maa manager.. Reaching his expectations in turn resulting in loss of sleep.. Caffeine em withdraw cheyaledbu.. Inka let me take appt on Monday.. Diabetes airhe kaadu checked few months back all perfect kashtapadi7reduced waistline too and gym 3 4 days a week 

aei ne yavva...sukravaram kada iyala..atlane aitadi..common ae le

tinnatu vuntadi, kani tinnadi aragadu...nidra poinatte vuntai, nidra pattadu..naluka peetuktuntadi..gonthu endipotuntadi...manager gadu pani ichudu, vani expectations ni reach avudu ..pranam ae sakkaga lekunte pani etla chesthav thammi..mee manager ganie xpectation etla reach aitav...gym chesi kuda bekkar ayitadi..

iyala intiki poetapudu intha mandu konko...intla kirana saman vunaya ? pachi karam, allam eligadda, gudlu, popu eyanika jilakarra,avalu,menthulu, intha nune, garam masala, danyala podi , kothimir, jara jkonni pudina rekkalu, dalchina chekka, shajira, karepak, mari nuvu mukkalu tintavo ledo telvadu...tinetattu aithe kodi chicken or myaka mutton..

first..oka manchi omlette ayi...peddadi..motham plate nindale..beerlu pakkaki petti..tv la edaina petti...beerlu tagukuntu, omlette tinkuntu, manchi kodi kuda vanduko..bagara annam pettu poyyi mida..rendu ayipoinaka...bharpoor taagu...girl friend vunte taagi phone chesi jara sepu nee frustration teerchuko...patha dosthugallaki phone chesi conference la petti mazaa chesuko...nidra po...repu madhyanam levu...lechi mokam kadigi oka gilaas ninda sallati leelu taagu...

khatam..fatigue ledu emi ledu...hushaar la vuntav..

 

 

[HyperAdi]

2 hours ago, karthikn said:

Ala ani food thunatledhu Ani kaadu.. Endo ee feeling, lagging in work   

db estories sadivina oka expertga septunna.. confirm nuv prema lo paddav

[Avenger]

On 4/28/2017 at 3:11 PM, usetime63 said:

 

 

[Avenger]

On 4/28/2017 at 3:10 PM, karthikn said:

 

 

 

 

[HECTOR08]

7 hours ago, sarvamangalam said:

@karthikn

definitely its due to vitamin deficiency... take Vitamin D and B12 immediately

you will see the difference

Agreed

[Peter123]

eat good food man,,like good protein, is your intake of protein anyway good? to your weight.?

[sivanadha]

11 hours ago, Avenger said:

Burnout ayyav nv...Oka 3/4 days off tiskoni rest tisko, just eat well, sleep and relax by doing something you like.

ninnu exploit chesthe mi boss ki manchi bonus nd reputation vasthadi .. nuv alane exploit cheyanisthe ni health pothadi, hair pothadi, happiness pothadi, gf pothadhi unte and finally will end up loosing money more than you're making by burning yourself out.

 

 

avnu this is true .. I learnt it the  hard way .

[4Vikram]

18 hours ago, HyperAdi said:

db estories sadivina oka expertga septunna.. confirm nuv prema lo paddav

Ammai thone naa 

[HyperAdi]

31 minutes ago, 4Vikram said:

Ammai thone naa