calling gym boys

[MRI]

what are good Indian curries you cook?

[usetime63]

indian curries ki gym ki em sambandam ?

[manchivaadu]

1 minute ago, usetime63 said:

indian curries ki gym ki em sambandam ?

pichi peaks ante idenemo mari

[Peter123]

no indian,,,,

[Bangaruu]

14 minutes ago, usetime63 said:

indian curries ki gym ki em sambandam ?

Kathiki bochuki unna sambandam 

[MRI]

On 5/7/2017 at 3:14 PM, Bangaruu said:

Kathiki bochuki unna sambandam 

hahahaha..

fat ekkuva lekunda complete meal curries em vunnayi bro.. gym ki veltuntey..

[BostonBullodu]

1 minute ago, MRI said:

hahahaha..

fat ekkuva lekunda complete meal curries em vunnayi bro.. gym ki veltuntey..

Beetroot

[MRI]

2 minutes ago, BostonBullodu said:

Beetroot

thanks.. inka cheppu bro..

[Feelingbad]

beans curry, Tofu fry, Chicken breast Tandoori, Grilled Fish with Fish masala....

You can do and try infinite things.... only important thing... less oil & salt

[holycow205]

On 5/7/2017 at 2:54 PM, MRI said:

what are good Indian curries you cook?

aa tarvata inko post vestava vuncle?? indian curries tinnadi aragatledu...gym lo ela kastapadali ani?? 

crazy I say!! 

 

[dakumangalsingh]

On 5/7/2017 at 4:54 PM, MRI said:

what are good Indian curries you cook?

No curries ankul antha tinabuddi avte normal curry d*n gi tini oka mile egastra vurukutha 

jokes apart naa daily food idi morning bullet proof coffee with avacado

madyanam boiled eggs and veggies 

evening protein shake 

dinner ki sautéed veggies or quinoa salad or barley salad or chickpea salad.

 

[BostonBullodu]

Just now, dakumangalsingh said:

No curries ankul antha tinabuddi avte normal curry d*n gi tini oka mile egastra vurukutha 

jokes apart naa daily food idi morning bullet proof coffee with avacado

madyanam boiled eggs and veggies 

evening protein shake 

dinner ki sautéed veggies or quinoa salad or barley salad or chickpea salad.

 

baa veggies lo fiber and carbs content entha untadi... 

[Hitman]

3 minutes ago, dakumangalsingh said:

No curries ankul antha tinabuddi avte normal curry d*n gi tini oka mile egastra vurukutha 

jokes apart naa daily food idi morning bullet proof coffee with avacado

madyanam boiled eggs and veggies 

evening protein shake 

dinner ki sautéed veggies or quinoa salad or barley salad or chickpea salad.

 

[dakumangalsingh]

2 minutes ago, BostonBullodu said:

baa veggies lo fiber and carbs content entha untadi... 

Veggies ni batti Mari nenu anni greens and mushrooms ee 

potato sweet potato avi em tesukonu only selective bro 

collard greens

kale spinach mustard green 

beetroot carrot celery idi naa normal diet bro so I don't really calculate macros when it comes to carbs 

[dakumangalsingh]

5 minutes ago, Hitman said:

Em le normal organic coffee, blended with grass fed butter and MCT oil which has around 300 calories basically lazy ass nenu so cooking evad chesukuntad ani bullet proof avacado toh morning breakfast kani chestunna 

I cannot get into complete details whether it's good or bad but my doctor frnd taking it and I am taking it. So far it feels good to me and put me under my daily calorie intake