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Canola Oil: What the Heck Is It?

Gains

By Gains
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Gains

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1 hour ago, Gentle_Boy said:

Organic canola is good man...

Ekkuva heat chesthey...oil properties remain the same...

Im a big fan of olive oil...but sometimes canola oil is also good...

  • Most canola is chemically extracted using a solvent called hexane, and heat is often applied which can affect the stability of the oil’s molecules, turn it rancid, destroy the omega-3s in it, and can even create trans fats.
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luckyj1

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11 hours ago, Gains said:

 cannola full form Canada Oil Low Acid! anta  ... looks like  it is a least healthiest option.... if possible avoid it.

 

 

Coconut ki shift ayyi chala time ayindhi

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