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Baaga depressing unnapdu em chestharu


Bandar_laddu

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Konchem serious topic, comedy replies vere threads lo petkundam :-).

 

Konni unavoidable situations or baa heart wrenching things jarigi baa disturb ayinapdu em chestharu. Office work ni neglect cheyalemu, life needs to happen the same way. Been in this boat for long time (~6 months) but recently i am breaking out, having anger and depression issues. Nothing is working out, I always feel there is light at the end of tunnel. I consider myself very strong, the dark phase has been continuing from long time but last 6 months were horrible. I'm sure this would continue like this for next coming months too (may be ~1 to 1.5 yrs).

 

Genuine ga me experience batti advices share cheyandi bhayya.

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3 minutes ago, Bandar_laddu said:

Konchem serious topic, comedy replies vere threads lo petkundam :-).

 

Konni unavoidable situations or baa heart wrenching things jarigi baa disturb ayinapdu em chestharu. Office work ni neglect cheyalemu, life needs to happen the same way. Been in this boat for long time (~6 months) but recently i am breaking out, having anger and depression issues. Nothing is working out, I always feel there is light at the end of tunnel. I consider myself very strong, the dark phase has been continuing from long time but last 6 months were horrible. I'm sure this would continue like this for next coming months too (may be ~1 to 1.5 yrs).

 

Genuine ga me experience batti advices share cheyandi bhayya.

go see a shrink man 

mental health is no joke. also take a vacation and go visit some of your friends or family that you truly enjoy spending time with, 

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Just now, Bandar_laddu said:

Drinking is worsening the matter so stopped from past 6 months or so.

go to india baa if in india go to some other state...

india pothene problem ante veredi emaina cheppachu... 

nuvvu ida undi enni workouts chesina entha mandu tagina tellari malli ade gurthostahdi... 

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10 minutes ago, charygaru said:

go see a shrink man 

mental health is no joke. also take a vacation and go visit some of your friends or family that you truly enjoy spending time with, 

Ilanti vatiki Insurance cover chesthada, i have aethna insurance.

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19 minutes ago, Bandar_laddu said:

Konchem serious topic, comedy replies vere threads lo petkundam :-).

 

Konni unavoidable situations or baa heart wrenching things jarigi baa disturb ayinapdu em chestharu. Office work ni neglect cheyalemu, life needs to happen the same way. Been in this boat for long time (~6 months) but recently i am breaking out, having anger and depression issues. Nothing is working out, I always feel there is light at the end of tunnel. I consider myself very strong, the dark phase has been continuing from long time but last 6 months were horrible. I'm sure this would continue like this for next coming months too (may be ~1 to 1.5 yrs).

 

Genuine ga me experience batti advices share cheyandi bhayya.

Art of living join avvu..nurture your hobbies, meditate, prayer helps too, read good books..surround yourself with positive place..

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