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Baaga depressing unnapdu em chestharu


Bandar_laddu

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32 minutes ago, Bandar_laddu said:

Konchem serious topic, comedy replies vere threads lo petkundam :-).

 

Konni unavoidable situations or baa heart wrenching things jarigi baa disturb ayinapdu em chestharu. Office work ni neglect cheyalemu, life needs to happen the same way. Been in this boat for long time (~6 months) but recently i am breaking out, having anger and depression issues. Nothing is working out, I always feel there is light at the end of tunnel. I consider myself very strong, the dark phase has been continuing from long time but last 6 months were horrible. I'm sure this would continue like this for next coming months too (may be ~1 to 1.5 yrs).

 

Genuine ga me experience batti advices share cheyandi bhayya.

give time some time...!!! mean while go for running, hiking, get your self tired out, go for intense weight work outs, listen to inspirational videos, music, comedy series,  basically keep your self busy with work..

me too face same situation for almost a year, i used to have lot of anger , depression and shouting on people, but now im ok..as i said time heals everything, just give some time to time ante.

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crossfit/kick boxing lanti workout programs lo cheripo and take healthy food..go on road trips to nice places with people close to you..set aipothadi oka 3 months lo... if depression is not about a girl..have chex regularly with your partner... get well soon..

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13 minutes ago, iam_who_iam said:

kanesam devudu health manchiga icchadu danni kooda chedagottukuntunnam emo ee depressions tho 

ya true....entha anukunna still problems baga depress chesthayi...

but malli same philosophy gurthu thecchukuni lite le anipistundhi

mana surroundings lo vunna vallaki em problems levu anukuntam....but everybody has their own problems

just manaki teliyavu anthe

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51 minutes ago, Bandar_laddu said:

Drinking/smoking were worsening the matter so stopped them from past 6 months or so.

Nannu kaluvu ochi 

Same boat kabati we both can sail in one boat 

Happiness is a myth vethakaku ekada undadhu.......

Keep loving ppl ( girls) expect cheyakunda spread love ah feeling baguntadi try chey 

Inkemanna unte pm chey

Jai balayya 10 times daily anali idhi pakka

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1 hour ago, Bandar_laddu said:

Konchem serious topic, comedy replies vere threads lo petkundam :-).

 

Konni unavoidable situations or baa heart wrenching things jarigi baa disturb ayinapdu em chestharu. Office work ni neglect cheyalemu, life needs to happen the same way. Been in this boat for long time (~6 months) but recently i am breaking out, having anger and depression issues. Nothing is working out, I always feel there is light at the end of tunnel. I consider myself very strong, the dark phase has been continuing from long time but last 6 months were horrible. I'm sure this would continue like this for next coming months too (may be ~1 to 1.5 yrs).

 

Genuine ga me experience batti advices share cheyandi bhayya.

 

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