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workputs appudu ee songs naku sooper anipisthadi


kittaya

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2 hours ago, Nannu_kelakoddu said:

workouts ki ee song inka super vuntadi :)

 

ee pata appudu nenu 50lb dumble ni easy ga lift chesthunna

more power than my protein shake

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1 hour ago, kittaya said:

ee pata appudu nenu 50lb dumble ni easy ga lift chesthunna

more power than my protein shake

ramya doling ni choosi baga tempt ayyi dumbells lift chesav. hand tho na leka middle leg tho na? :) 

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1 minute ago, Nannu_kelakoddu said:

ramya doling ni choosi baga tempt ayyi dumbells lift chesav. hand tho na leka middle leg tho na? :) 

middle leg public lo no use .. only correct place lo use chestham

grinder tiriginatte untadhi .. pappu pappu chesidhi within seconds+-

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