Veeramachineni Ramakrishna Diet Plan

[Demigod]

3 minutes ago, Prince_Fan said:

ipudu baga busy aipoyaadu....anni WA groups quit chesaadu...ccdb kuda quit chesadu .....pfdb chala kaalam krithame quit chesadu

mari mana DB?

[Prince_Fan]

Just now, Demigod said:

mari mana DB?

mana db lo athanu ledu vuncle...

[Demigod]

Just now, Prince_Fan said:

mana db lo athanu ledu vuncle...

shoot..ok kitti

[solman]

7 minutes ago, Prince_Fan said:

athaniki annekrishna ani kuda pilustharu ra babu

inka appeyi nee sollu

[ARYA]

52 minutes ago, idibezwada said:

adi keto diet kuda kadu uncle...its just low card diet ante...US lone adi diabetics and wt losske most effective ani septunte...uncle matram ucha ratleda ee diet cheyandi ucha tannukoni bayataki vastadi ani septadu..

okati matram seppali uncle...apice lo iddaru aunty lu sesaru they had significant changes 

[dakumangalsingh]

1 hour ago, Crazy_Robert said:

veedu cheppevi konni complete wrong. Idly okko dhanitho 60-75 calories vosthayi(normal size)..  so lunch/dinner lo  idly theekunte 300 calories. akkade manam max thagginchesthunnam..rice ki supplement ga ragi lantivi vadocchu. 

Peekinav theyii Glycemic index ani eppudanna vinnava, idly lu tinte insulin spikes mamulaga kaadu oka range lo 

[dakumangalsingh]

49 minutes ago, idibezwada said:

ee diet aina immediate side effects ekkada undav...say smoke chesevadiki  with in days cancer vastada..

Endukankul janala manobhavalani debbatesthav assale chedugudu 

[dakumangalsingh]

54 minutes ago, idibezwada said:

ante diabetics taggi heart prblms vaste ok na...

Kidney kakulu ethukelthayii 

[Demigod]

Just now, dakumangalsingh said:

Peekinav theyii Glycemic index ani eppudanna vinnava, idly lu tinte insulin spikes mamulaga kaadu oka range lo 

mari full neyyi vesukuni tinte Idly emaina change untada daku?

[TOM_BHAYYA]

I am following maganti murali Mohan diet.. results baaga unnai .. follow avvandi meeru kuda .. quick results 

[Crazy_Robert]

1 minute ago, TOM_BHAYYA said:

I am following maganti murali Mohan diet.. results baaga unnai .. follow avvandi meeru kuda .. quick results 

konchem details vuuuu bro

[idibezwada]

9 minutes ago, ARYA said:

okati matram seppali uncle...apice lo iddaru aunty lu sesaru they had significant changes 

changes common...bounce back avvadam kuda common..

[dakumangalsingh]

1 minute ago, Demigod said:

mari full neyyi vesukuni tinte Idly emaina change untada daku?

Bokka em change kaadu 

[Demigod]

Just now, dakumangalsingh said:

Bokka em change kaadu 

thanks

[manadonga]

Ivala maa office lo ide discussion 

looks like psycopk ki maa office lo friends vunnaru