Quinoa vs Chapati

[Heroin]

Just now, tennisluvr said:

Meeru kooda baaps aa

Neku anavasaram 😎

[kevinUsa]

2 minutes ago, Heroin said:

Ragi malt heavy ga untai.foxtail millet kuda tinochu lunch ki 

breakfast kosam ragi malt

 chinnappudu ade tine vadini

[Kool_SRG]

Just now, kevinUsa said:

breakfast kosam ragi malt

 chinnappudu ade tine vadini

Ragi malt powder kada paalallo kalupuku taagataaniki.... Oha nuvvu horlicks tagava tine kida ah 

[idibezwada]

13 minutes ago, kevinUsa said:

naku ade anipinchindi marketing stinct emo ani 

more than marketing...danlo unde macro and micro nutrientski dani price chala ekkuva...i agree it is better than rice but not at the premium price

[Paidithalli]

Just now, kevinUsa said:

breakfast kosam ragi malt

 chinnappudu ade tine vadini

nice.. nuv weight loss kosam chesthunnava baa ?

[crazyon38]

Breakfast
3 whole eggs + 28 grms of cheese+ half avocado+black coffee
Lunch
300 grms mixed green veggies/cabbage+100 grams paneer

Snack:
50grams Nuts / Berries/ Cottage Cheese (4% fat)
Dinner
3 bioled eggs/100 grms chicken + Cheese
Water: 2 gallons

[idibezwada]

12 minutes ago, tennisluvr said:

Better than gluten filled wheat anyday

there aren't gluten free wheat?

[kevinUsa]

Just now, Kool_SRG said:

Ragi malt powder kada paalallo kalupuku taagataaniki.... Oha nuvvu horlicks tagava tine kida ah 

na child hood  lo I was in my  uncles place so they  used to have coffee in mornign and malt for me in morning as a supper 

[Heroin]

1 minute ago, kevinUsa said:

breakfast kosam ragi malt

 chinnappudu ade tine vadini

Hahaha last ma mother chesaru taste baguntundi its good too 

[idibezwada]

gluten is overrated...i feel like ikkadollu market cheskodaniki edo okati modaledtaru...i may be wrong...manakunna resistanceki picha lite anipistadi

[tennisluvr]

1 minute ago, idibezwada said:

gluten is overrated...i feel like ikkadollu market cheskodaniki edo okati modaledtaru...i may be wrong...manakunna resistanceki picha lite anipistadi

Diabetes oche varaku anale anipistundi le

[tennisluvr]

4 minutes ago, idibezwada said:

there aren't gluten free wheat?

Most flour that's used to make chapatis isn't gluten free. 

[kevinUsa]

1 minute ago, Heroin said:

Hahaha last ma mother chesaru taste baguntundi its good too 

ade better ata kada 

 human vitality kosam ee quinoa kanate 

[tennisluvr]

6 minutes ago, crazyon38 said:

Breakfast
3 whole eggs + 28 grms of cheese+ half avocado+black coffee
Lunch
300 grms mixed green veggies/cabbage+100 grams paneer

Snack:
50grams Nuts / Berries/ Cottage Cheese (4% fat)
Dinner
3 bioled eggs/100 grms chicken + Cheese
Water: 2 gallons

2 gallons of water is overkill. 

[idibezwada]

3 minutes ago, tennisluvr said:

Diabetes oche varaku anale anipistundi le

lol...nice joke....jst insulin spikeki diabetes vachestada...looks like you are more influenced with keto theory