Loneliness

[Spartan]

@Amy99  @JollyBoy 

[MagaMaharaju]

1 minute ago, NeedAdvice said:

disease emuntadhi bro..after all loved ones passed lil depressed.. loneliness added little fear.. 

At the same time, people ditched me to the core for the properties..

what else i say ..all is true..I am asking for questions and, u are asking me questions..Dont doubt me bro, already i am fed up with relatives and friends who ditched me and talking to u whom i don't know.

Happiness ekada ethukovalo telini ne lanti na lanti valla kosam inner engineering ani oka program by (Sadguru) design chesaru. End of march LA lo undhi. April lo phily lo undhi.

nen attend avthunna. if you are interested nuvvu kuda join avvu.

If you are really interested pm me.

we have to find happiness and peace within. konni sarlu adhi kashtam.

It is okie to seek help from outside.

[Amy99]

2 minutes ago, JollyBoy said:

 

[rrc_2015]

5 minutes ago, soodhilodaaram said:

what you are experiencing is low serotonin, check your thyroid levels and get physicals done.. start using good multivitamins... trust me all problems start as chemical imbalance in brain, magnesium (citrate, glycinate or other amino acid forms) is low for many people, this is the happiness mineral, next one is lithium orotate..

you may appear to be normal to yourselves, your brain could be taking you into a trip of negative thoughts for every thing (anxiety, panic, depression), these symptoms are due to low serotonin, you need to find out when it is happening to you (like observing when you are hungry during insulin spikes, divert this my drinking water instead of eating sugary snacks, this is an example )

I am not a doctor, i am sure no doctor will every treat you to heal yourselves through nutrition, read good books and gain the knowledge

see a functional doctor (Amy Myers type), they check all imbalances and suggest you many changes including diet and lifestyle

hardly 1500$ spend chestaavu, trust me this can save your life from a web of negative thoughts and tendencies

i will tell a simple concept : every aspect has negative and positive,  depression makes you focus on negative only, the chances of a negative occurring is very minimal in nature (my guess it would be less than 5% out of 100 times), why focus on things that rarely occur, cut the thoghts by identifying them as negative or positive, filter them before getting in

coming back to relationship and individuals, "if they dont respect me, its good for me, i will not waste a minute of my precious life for them"

join a meditation and yoga bootcamps, buy a subscription for headspace or calm app, practice 3 times a day

if you do all the above, you will come out as very strong person, mentally and physically

Very good explanation.....

functional doctor - how to find these doctors in hyd ... I have a family member with lot of those symptoms??

[Amy99]

2 minutes ago, Spartan said:

@Amy99  @JollyBoy 

nenu cheyatle spartan... @JollyBoy eh spam chesthunnadu odhu ani chepthunna kuda... 

[Amrita]

5 minutes ago, JollyBoy said:

 

[JollyBoy]

3 minutes ago, Spartan said:

@Amy99  @JollyBoy 

[Rajugadu]

24 minutes ago, NeedAdvice said:

Friends, ur words given me lot of satisfaction. I suffered a lot from people i know and friends i know.. U guys don't know me and given valuable suggestions. I definitely come back once in a while to talk to you. 

People play with weakness. Thats what i faced literally. People whom i helped in the past also started taking advantage of me. 

Really few positive words u have given are helpful. I went into chats to talk but no luck..

 

Uko ba AFDB ki vachi oka nalugu posts vestundu roju.. we feel happy.. welcome to the family ba..

[JollyBoy]

Just now, Amrita said:

[MagaMaharaju]

1 minute ago, Rajugadu said:

Uko ba AFDB ki vachi oka nalugu posts vestundu roju.. we feel happy.. welcome to the family ba..

nenu ee madhya posts esi repent avthunna. ivvi kuda bikku bikku mantu vesthunna 

[JollyBoy]

5 minutes ago, Amy99 said:

[Amrita]

4 minutes ago, MagaMaharaju said:

Happiness ekada ethukovalo telini ne lanti na lanti valla kosam inner engineering ani oka program by (Sadguru) design chesaru. End of march LA lo undhi. April lo phily lo undhi.

nen attend avthunna. if you are interested nuvvu kuda join avvu.

If you are really interested pm me.

we have to find happiness and peace within. konni sarlu adhi kashtam.

It is okie to seek help from outside.

I am just curious to know when is this seminar. Velaite i want to attend. Though i don't think sadguru is really genuine his preachings are interesting to listen . Naku PM cheyava ? Thank you !

[MagaMaharaju]

Just now, Amrita said:

I am just curious to know when is this seminar. Velaite i want to attend. Though i don't think sadguru is really genuine his preachings are interesting to listen . Naku PM cheyava ? Thank you !

sure 

[JollyBoy]

1 minute ago, Amrita said:

I am just curious to know when is this seminar. Velaite i want to attend. Though i don't think sadguru is really genuine his preachings are interesting to listen . Naku PM cheyava ? Thank you !

see u there

[Rajugadu]

Just now, MagaMaharaju said:

nenu ee madhya posts esi repent avthunna. ivvi kuda bikku bikku mantu vesthunna 

Deniki ba.. evvaru em annaru cheppu..

Snow akka tho niladisifying program pettistha..