patience vundatledu .... I think I have anxiety disorder...

[Raithu_bidda2]

40 minutes ago, Veeraveera said:

No serious work out in gym such as lifting weights. Jinthak helps but it's not mandatory 

started baa 31 days lo 25 to 26 days potha gym ki adi oka time pass manaki.

[Raithu_bidda2]

29 minutes ago, msp_gsp said:

I dont know how old you are ? You need to adopt healthy vairagyam. You cannot control your destiny. It is all god decision. 

Learn something you could not able to learn in your childhood (Like Music. Dont feel shame. I am sitting with 6 year old kids and learning Mridangam).

Just do it and dont think any positive response.

Leave Andhra Politics. If Jagan wins or CBN wins you will get nothing. 

this anxiety is nothing to do with politics, movies or cricket nor work nor money

anto telidu some kind of anxiety...

[psycopk]

Just now, Raithu_bidda2 said:

this anxiety is nothing to do with politics, movies or cricket nor work nor money

anto telidu some kind of anxiety...

exercise cheyi... diet marchu... go visit places... spend more time in water activities and sun...meet some school/college friends.. relaxing ga anipisutndi

[MDharmarajuMA]

Just beat and relax. Stress ball pisuko migilina time lo..

[MDharmarajuMA]

55 minutes ago, Raithu_bidda2 said:

any suggestions appretiated.

Ekkuva BF lu choodakunda, natural ga chey, anxiety undadhu.. you will rock in performance.

[Raithu_bidda2]

1 minute ago, MDharmarajuMA said:

Ekkuva BF lu choodakunda, natural ga chey, anxiety undadhu.. you will rock in performance.

natural ga cheyataniki evaru dorkatledu ane naa anxiety...

[Raithu_bidda2]

4 minutes ago, psycopk said:

exercise cheyi... diet marchu... go visit places... spend more time in water activities and sun...meet some school/college friends.. relaxing ga anipisutndi

done deal 

IPL start avtundi ga koncham relax avachu 

april lo FL trip vesta for a week or 2...

[MDharmarajuMA]

Just now, Raithu_bidda2 said:

natural ga cheyataniki evaru dorkatledu ane naa anxiety...

Amaravathi lo nee assets ni ammesi, neeku kavalsina ASSETS konuko. antha set ayipotundhi.

[psycopk]

Just now, Raithu_bidda2 said:

done deal 

IPL start avtundi ga koncham relax avachu 

april lo FL trip vesta for a week or 2...

nice have fun

[Raithu_bidda2]

Just now, MDharmarajuMA said:

Amaravathi lo nee assets ni ammesi, neeku kavalsina ASSETS konuko. antha set ayipotundhi.

aids / STD's vasthai amo ani bayam baa ... 

[MDharmarajuMA]

Just now, Raithu_bidda2 said:

aids / STD's vasthai amo ani bayam baa ... 

Lanjalu dagagriki velodhu.. BE/BTECH ayipoyi kaaliga untaru konni porilu kukatpally/Ameerpet lo. easy ga patayinchochu..

[Bestguy]

Anxiety ee times lo vastundhi..Anxiety vachinappudu emi changes avtunani body lo and how long anxiety lasts..Tell me your age i might suggest somethinng..

[Paidithalli]

2 minutes ago, MDharmarajuMA said:

Lanjalu dagagriki velodhu.. BE/BTECH ayipoyi kaaliga untaru konni porilu kukatpally/Ameerpet lo. easy ga patayinchochu..

+1 foto saibaba temple ...  bane workout avthadhi idhi 

[Raithu_bidda2]

2 minutes ago, Bestguy said:

Anxiety ee times lo vastundhi..Anxiety vachinappudu emi changes avtunani body lo and how long anxiety lasts..Tell me your age i might suggest somethinng..

27 vaa intlo valu felli ante anxiety vastundi....

or else manadi bindass life 

[argadorn]

4 years back  naku undedhi ..... dantho bp kuda undedhi 1 months evo talets vadanu  doctor echadu 25 mg vi avi vesukuna slowly manesha 1 month lo basically doctor told me nuvu ekuava stress avuthunavu ani so anni picha lite theskuna no anxiety nothing ...