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anxiety & depression


VadaGaali

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1 hour ago, VadaGaali said:

naku chala years kritham undedi..I was able to come out of it with the help of my parents support.

Ippudu US lo untunna 5 years nundi..gatha 2 years ga on and off depressed ga untunna..month lo min 10days ayna e phase untondi. also anxiety baga perigipoyindi..over thinking and stress kuda. Most of the time chala restless and irritated ga untunna. I am avoiding many people and things in my life just with the fear of losing them due to my condition. chala moody ga untunna. 

when I am reaching out to people while I'm depressed and wanted to hear someone talk..either they are being busy or I'm making them bored with my depressed talks and.sucidal thoughts em ravatledu kani worthless feeling vochestondi. :(

same post veddam anukunna ante ekkada type ani beyyala thanks brother

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i'm also in a same phase 6 months back. one breakup ayyaka ee db ki voccha... tharvatha inkoti... cousin family tho undevadni. pilladu undevadu adukodaniki.. ayina kani edho velithi... ila kadhu ankoni konni months ontariga okkadine unna.. thagadam lantivi ekkuva ayyindhi.. daily gym, yoga lantivi chesevadni.. .. one fine day I decided to stop everything... annee manesa..konni months continuous ga iskcon ki poyevadni.. aa location lo unte baga baddhakamesthundhi ani... places  chala frequent ga marchevadni.. reason aa place lo unnapudu jarigina incidents kuda gnapakala laga undakudadhu ani 

at last... spiritual velthe manam korukune peace edho dhorkuthundhi ani ardham ayyindhi. naku badhocchina, kopamocchina, santhoshamesina anni dhevuditho chepukunevadni.. nannu ila chusi chalamandhi friends repu pelli cheskunte neeku interest undadhu.. alanti life loki pothunnav.. ani chala chepparu..

manam by birth, konchem edhavallage puttam.. so back to that edhava life is not hard. kani spiritual ga manam velthe chala thelsukuntam... naku kannada radhu kani purandharadasu keerthanalu kuda vinta. anthla nannu influence chesindhi

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11 hours ago, VadaGaali said:

naku chala years kritham undedi..I was able to come out of it with the help of my parents support.

Ippudu US lo untunna 5 years nundi..gatha 2 years ga on and off depressed ga untunna..month lo min 10days ayna e phase untondi. also anxiety baga perigipoyindi..over thinking and stress kuda. Most of the time chala restless and irritated ga untunna. I am avoiding many people and things in my life just with the fear of losing them due to my condition. chala moody ga untunna. 

when I am reaching out to people while I'm depressed and wanted to hear someone talk..either they are being busy or I'm making them bored with my depressed talks and.sucidal thoughts em ravatledu kani worthless feeling vochestondi. :(

find a right partner

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11 hours ago, kevinUsa said:

Same feeling since past 6 months

That's the reason I am living with a family....

They have a kid make some Time pass.

I attend church by some time I find peace there

find a right partner

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On 3/14/2019 at 11:31 PM, VadaGaali said:

naku chala years kritham undedi..I was able to come out of it with the help of my parents support.

Ippudu US lo untunna 5 years nundi..gatha 2 years ga on and off depressed ga untunna..month lo min 10days ayna e phase untondi. also anxiety baga perigipoyindi..over thinking and stress kuda. Most of the time chala restless and irritated ga untunna. I am avoiding many people and things in my life just with the fear of losing them due to my condition. chala moody ga untunna. 

when I am reaching out to people while I'm depressed and wanted to hear someone talk..either they are being busy or I'm making them bored with my depressed talks and.sucidal thoughts em ravatledu kani worthless feeling vochestondi. :(

Do some random stuff, it will go away 

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On 3/14/2019 at 10:13 PM, JAMBALHOT_RAJA said:

naku anni vadilesi world tour ki vellalani untadi but can not 

World tour kakapoyina go to one place alone for 4-5 days . You can reset yourself and will feel awesome . Just saying !

 

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7 minutes ago, Amrita said:

World tour kakapoyina go to one place alone for 4-5 days . You can reset yourself and will feel awesome . Just saying !

 

New places ki veltu unta but different countries vellalani korika

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10 minutes ago, Amrita said:

World tour kakapoyina go to one place alone for 4-5 days . You can reset yourself and will feel awesome . Just saying !

 

naku illu vadili ekkadiki povali anpinchatle....ento mari..something fishy with me

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