Kuyya Posted March 28, 2019 Report Share Posted March 28, 2019 Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted March 28, 2019 Report Share Posted March 28, 2019 Just now, Kuyya said: Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please sprouts tina mani cheppu I amdoing that Quote Link to comment Share on other sites More sharing options...
jefferson1 Posted March 28, 2019 Report Share Posted March 28, 2019 2 minutes ago, Kuyya said: Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please Snacks also have calories no, eat healthy proteins and workout is the best option every day pegs will lead to issues later Quote Link to comment Share on other sites More sharing options...
JohnSnow Posted March 28, 2019 Report Share Posted March 28, 2019 2 minutes ago, Kuyya said: Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please Aa snacks kuda manesi only pegs vesi padukomanu. Koma lo ki poddhi, 2 months aagithe thaggipoddhi weight 2 Quote Link to comment Share on other sites More sharing options...
Kool_SRG Posted March 28, 2019 Report Share Posted March 28, 2019 2 minutes ago, Kuyya said: Nights food badulu 3-4 pegs taagi padukutunnadata Deeni valla tagguda Quote Link to comment Share on other sites More sharing options...
solman Posted March 28, 2019 Report Share Posted March 28, 2019 mandu tagi padukovadam emtii daily one hour running ki velamani cheppu Quote Link to comment Share on other sites More sharing options...
ekunadam_enkanna Posted March 28, 2019 Report Share Posted March 28, 2019 Go for bariatric surgery. Quote Link to comment Share on other sites More sharing options...
ThiefRam Posted March 28, 2019 Report Share Posted March 28, 2019 entha weight taggali? Quote Link to comment Share on other sites More sharing options...
tittiemaster Posted March 28, 2019 Report Share Posted March 28, 2019 f@ck fat people man. vaadiki inka pelli ainatte. entha vuntadu weight? 400lbs? Quote Link to comment Share on other sites More sharing options...
xano917 Posted March 28, 2019 Report Share Posted March 28, 2019 13 minutes ago, Kuyya said: Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please Good Quote Link to comment Share on other sites More sharing options...
tittiemaster Posted March 28, 2019 Report Share Posted March 28, 2019 11 minutes ago, solman said: mandu tagi padukovadam emtii daily one hour running ki velamani cheppu proper diet planning lekunda entha chesina waste. its better for him to go for bariatric or lipo Quote Link to comment Share on other sites More sharing options...
samaja_varagamana Posted March 28, 2019 Report Share Posted March 28, 2019 15 minutes ago, Kuyya said: Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please Carbs and sugars cut cheyali kani food manadhu bhayya ......3 to 4 pegs and snaks lo kavalsinantha carbs untai Quote Link to comment Share on other sites More sharing options...
samaja_varagamana Posted March 28, 2019 Report Share Posted March 28, 2019 Just now, tittiemaster said: proper diet planning lekunda entha chesina waste. its better for him to go for bariatric or lipo kosesthe better antava Quote Link to comment Share on other sites More sharing options...
ravana Posted March 28, 2019 Report Share Posted March 28, 2019 13 minutes ago, Kuyya said: Evening snacks tini Nights food badulu 3-4 pegs taagi padukutunnadata.. Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata.. Em chepalo artham katle ma friend ki.. suggestions please snacks healthy va like vegetables/fruits/nuts or deep fried food a pegs lo kuda calories vuntai, also alcohol slows down your metabolism if the target is weight reduction first alcohol manesthe or limit to one day a week better Quote Link to comment Share on other sites More sharing options...
tittiemaster Posted March 28, 2019 Report Share Posted March 28, 2019 1 minute ago, samaja_varagamana said: kosesthe better antava future lo fat and short people ki asala pellilu kaavu. its better if next generations realize it and fitness meeda concentration chesthe when they notice they are putting up the wt. koseyyadame better vaadu entha vurikina taggadu, proper diet planning lekunda. Quote Link to comment Share on other sites More sharing options...
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