Hypertension

[MagaMaharaju]

16 minutes ago, Amrita said:

Endukayya babu e depression enta vairagyam. My mom was diabetic when she was 27 . Jeevitam ikakdito ayipoledu chinna pillalaki kuda unnayi BP and Diabetes. Enta depress ayipote ela? Just eat good work out and be positive. BP vaste life em ayipodu its not end of the world. A pill every day extra anthe. 

6 yrs back due to genes (Hereditary) my sugar levels were insanely high oh yeah ni 27 age kanna takkukey na age then. I went to doctor due to acidity  and first time patient so tests chesadu . next day call vachindi hospital ki rammani naku meeting undi ranu poo ani was telling reasons . Doctor just shut up and come right now annadu.  Enti enta rude ga cheppadu ani permission tesukoni poya vadu naku edo injection ivvaboyadu and i was like excuse me stop em istunnav ani adiga mundu injection tesuko chepta annadu nenu tesukonu unless you tell me what u r doing to me annanu. Your sugar levels are insanely high coma ki potav very lucky you visited for acidity  i am giving you  insullin shot annadu. I had no symptoms neither was weak neither fat too.  I still told i cant believe and he did instant test showed me reading and gave insullin shot. He told it could be because of my very bad eating habits ( only carbs with very little protein being veggie , sodas i drink too much) or genes as my mom, aunts, grand ma and masthu mandi ki intlo diabetes undi.

He told its totally reversible if i work out and eat healthy but he has little hope seeing the readings i got diagnosed with ( 90 normal my reading is 575 somthing ). I was told my cholesterol levels kuda koncham high then. Nenu godddu laaga exercise chesa with personal trainer every  day  and i was off medication in 10 months ( since 5 and half years). Doctor aey annadu ah reading chusi nuvvu off medication avutavani nenu assalu expect cheyaledu you have great will power annadu.  I go for checkups every year and its not even in border line now. 4.8 hba1c nadi which is normal where 6.5 is declared diabetic. Literally i am not even close to border line since 5 years  but yes i really stay in healthy weight range, eat well and work out too .  Naku diagnose ayinappudu 13.8 was my reading literally coma stage reading.

Dedication with efforts unte  konni reversible kuda. BP taggakapoyina one pill every day life end em ayipoledu. No one knows this story except my close circle but i told you because you might get hope. I am super positive not just now but even then. Google lo chadavani article ledu and pettani effort ledu. Poddune lechi kakarakaya juice tagedanini ma amma edustunte i used to tell her i am not dying to cry and i will be off medication soon. Ma amma key chepta neetlu now how to keep blood sugar in control. Mundu dont get depressed depression valla rogam perugutundi ade positive ga unte you will think for solution and march towards solution. You have wonderful life ahead . Cheers 

very inspiring post 

[Amrita]

8 minutes ago, MagaMaharaju said:

very inspiring post 

Thanks 

[perugu_vada]

30 minutes ago, Amrita said:

Endukayya babu e depression enta vairagyam. My mom was diabetic when she was 27 . Jeevitam ikakdito ayipoledu chinna pillalaki kuda unnayi BP and Diabetes. Enta depress ayipote ela? Just eat good work out and be positive. BP vaste life em ayipodu its not end of the world. A pill every day extra anthe. 

6 yrs back due to genes (Hereditary) my sugar levels were insanely high oh yeah ni 27 age kanna takkukey na age then. I went to doctor due to acidity  and first time patient so tests chesadu . next day call vachindi hospital ki rammani naku meeting undi ranu poo ani was telling reasons . Doctor just shut up and come right now annadu.  Enti enta rude ga cheppadu ani permission tesukoni poya vadu naku edo injection ivvaboyadu and i was like excuse me stop em istunnav ani adiga mundu injection tesuko chepta annadu nenu tesukonu unless you tell me what u r doing to me annanu. Your sugar levels are insanely high coma ki potav very lucky you visited for acidity  i am giving you  insullin shot annadu. I had no symptoms neither was weak neither fat too.  I still told i cant believe and he did instant test showed me reading and gave insullin shot. He told it could be because of my very bad eating habits ( only carbs with very little protein being veggie , sodas i drink too much) or genes as my mom, aunts, grand ma and masthu mandi ki intlo diabetes undi.

He told its totally reversible if i work out and eat healthy but he has little hope seeing the readings i got diagnosed with ( 90 normal my reading is 575 somthing ). I was told my cholesterol levels kuda koncham high then. Nenu godddu laaga exercise chesa with personal trainer every  day  and i was off medication in 10 months ( since 5 and half years). Doctor aey annadu ah reading chusi nuvvu off medication avutavani nenu assalu expect cheyaledu you have great will power annadu.  I go for checkups every year and its not even in border line now. 4.8 hba1c nadi which is normal where 6.5 is declared diabetic. Literally i am not even close to border line since 5 years  but yes i really stay in healthy weight range, eat well and work out too .  Naku diagnose ayinappudu 13.8 was my reading literally coma stage reading.

Dedication with efforts unte  konni reversible kuda. BP taggakapoyina one pill every day life end em ayipoledu. No one knows this story except my close circle but i told you because you might get hope. I am super positive not just now but even then. Google lo chadavani article ledu and pettani effort ledu. Poddune lechi kakarakaya juice tagedanini ma amma edustunte i used to tell her i am not dying to cry and i will be off medication soon. Ma amma key chepta neetlu now how to keep blood sugar in control. Mundu dont get depressed depression valla rogam perugutundi ade positive ga unte you will think for solution and march towards solution. You have wonderful life ahead . Cheers 

 eenadu newspaper english version kani copy/paste chesava , antha content undhenti

[MagaMaharaju]

Just now, perugu_vada said:

 eenadu newspaper english version kani copy/paste chesava , antha content undhenti

akka college toppers 

[Amrita]

1 minute ago, perugu_vada said:

 eenadu newspaper english version kani copy/paste chesava , antha content undhenti

Na paranam ante miku joke ayipoyindi ga ..i hurted 

 

PS: Just kidding ..edo TS dhairyam techukuntadani praytnincha na life incident cheppi 

[Amrita]

2 minutes ago, MagaMaharaju said:

akka college toppers 

Topper avvalsi vachindi avamanam valla 

[perugu_vada]

13 minutes ago, Amrita said:

Topper avvalsi vachindi avamanam valla 

Ma lanti vaallam aithe avamaana padithe college change autham, easier option ani antuna @LastManStanding @Idassamed Uncles

[Kool_SRG]

17 minutes ago, MagaMaharaju said:

akka college toppers 

 

14 minutes ago, Amrita said:

Topper avvalsi vachindi avamanam valla 

[sboyr2r]

3 minutes ago, perugu_vada said:

Ma lanti vaallam aithe avamaana padithe college change autham, easier option ani antuna @LastManStanding @Idassamed Uncles

Sem ki okasari ochchi condonation kattadaniki ee college aithe endi ankul 

 

[DrBeta]

4 hours ago, sboyr2r said:

According to the given survey numbers @DrBeta is loving @Staysafebro you know sincerely aa sincerity toh nenu flat ayya @DrBeta should love @Staysafebro and I love @DrBeta for his sincere love towards @Staysafebro

[fasak_vachadu]

On 4/28/2019 at 7:59 PM, VadaGaali said:

I came to know that I'm suffering with hypertension. Anxiety, depression tho patu ippudu naa life lo inko daridram add ayindi. 

Last 1 month ga I was no feeling well. Sare insurance undi ga check cheyinchukundam ani primary care doc degaraku vella friday. I have put on around 20 pounds. Last time I checked was 3 months ago. koncham doubt unde kani mari intha periganani expect cheyaledu. andaru buggalu vochayi..pelli kala vochindi ante blsuh chesi orukunna kani idanamata matter ani ardham ayindi. BP check chesthe 167/132 chupinchindi..fuse lu egiripoyayi okesari. doc said I'm not looking healthy. My skin has lost its glow. Too much tired untunna ee madhyana..always feeling sleepy..prari chinna vishayaniki anxious aipotunna..stress perigipoyi weekly min 2 times aina severe headache vostondi. 

Aipoyinatte anukunta naa life inka. I'm still 27. ippude ila unte inka can;t even imagine how my health would be in coming years.

ikkada chala points takkuva chesi cheptharu normal range 120 to 140 but machinds sariga chupettavu konni like cvs lo untai avi....

sugar levels kuda after meal oka doctor 1 hr taruvtha antadu inkkodu 2 hrs ...

salt tinadam takkuva cheyu adi vachindi edi vachjndi ane bayam thone sagam sankkanakipothavu ... black saltvtinu 

 

[Amrita]

31 minutes ago, perugu_vada said:

Ma lanti vaallam aithe avamaana padithe college change autham, easier option ani antuna @LastManStanding @Idassamed Uncles

Engineering lo ala change avvachu ani teliyaledu . Ignorance amayakathvam you know ?  @perugu_vada 

[BostonBullodu]

1 hour ago, Amrita said:

Endukayya babu e depression enta vairagyam. My mom was diabetic when she was 27 . Jeevitam ikakdito ayipoledu chinna pillalaki kuda unnayi BP and Diabetes. Enta depress ayipote ela? Just eat good work out and be positive. BP vaste life em ayipodu its not end of the world. A pill every day extra anthe. 

6 yrs back due to genes (Hereditary) my sugar levels were insanely high oh yeah ni 27 age kanna takkukey na age then. I went to doctor due to acidity  and first time patient so tests chesadu . next day call vachindi hospital ki rammani naku meeting undi ranu poo ani was telling reasons . Doctor just shut up and come right now annadu.  Enti enta rude ga cheppadu ani permission tesukoni poya vadu naku edo injection ivvaboyadu and i was like excuse me stop em istunnav ani adiga mundu injection tesuko chepta annadu nenu tesukonu unless you tell me what u r doing to me annanu. Your sugar levels are insanely high coma ki potav very lucky you visited for acidity  i am giving you  insullin shot annadu. I had no symptoms neither was weak neither fat too.  I still told i cant believe and he did instant test showed me reading and gave insullin shot. He told it could be because of my very bad eating habits ( only carbs with very little protein being veggie , sodas i drink too much) or genes as my mom, aunts, grand ma and masthu mandi ki intlo diabetes undi.

He told its totally reversible if i work out and eat healthy but he has little hope seeing the readings i got diagnosed with ( 90 normal my reading is 575 somthing ). I was told my cholesterol levels kuda koncham high then. Nenu godddu laaga exercise chesa with personal trainer every  day  and i was off medication in 10 months ( since 5 and half years). Doctor aey annadu ah reading chusi nuvvu off medication avutavani nenu assalu expect cheyaledu you have great will power annadu.  I go for checkups every year and its not even in border line now. 4.8 hba1c nadi which is normal where 6.5 is declared diabetic. Literally i am not even close to border line since 5 years  but yes i really stay in healthy weight range, eat well and work out too .  Naku diagnose ayinappudu 13.8 was my reading literally coma stage reading.

Dedication with efforts unte  konni reversible kuda. BP taggakapoyina one pill every day life end em ayipoledu. No one knows this story except my close circle but i told you because you might get hope. I am super positive not just now but even then. Google lo chadavani article ledu and pettani effort ledu. Poddune lechi kakarakaya juice tagedanini ma amma edustunte i used to tell her i am not dying to cry and i will be off medication soon. Ma amma key chepta neetlu now how to keep blood sugar in control. Mundu dont get depressed depression valla rogam perugutundi ade positive ga unte you will think for solution and march towards solution. You have wonderful life ahead . Cheers 

your kids will be so lucky in future... 

[Samskruthi]

Let food be thy medicine and medicine be thy food

 

 

[perugu_vada]

1 hour ago, sboyr2r said:

Sem ki okasari ochchi condonation kattadaniki ee college aithe endi ankul 

 

Bali iche meyka ni chusinatlu chuse vadu hod on that day, every dog has its , it is his day anukuney vaalam antav anthe na @sboyr2r uncle ? 

43 minutes ago, Amrita said:

Engineering lo ala change avvachu ani teliyaledu . Ignorance amayakathvam you know ?  @perugu_vada 

Chaduvula thalli ani title andhu k istharu ni lanti vaalla ki ani rumor undhi