Is Meat Bad for You? Is Meat Unhealthy?

[shamsher_007]

39 minutes ago, timmy said:

cutting down red meat consumption  &  processed meat max avoid 

Public health agencies recommend to cut down meat to 500gms/week 

eat chicken or fish

eat more veggies and fruits 

weekly once or twice of eating meat is ok  with 500gms limits

chinaappudu only sunday cook chesevallu meat 

but ee day aa day ani ledhu they are eating more meat than veggies.

its not only effecting our health but environmental also

 

 

 

 

baa, nuvvesina thread okati memu disco chesina muchata inkokati.