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The Breakout – Unleashing Personal Growth
Riding the Waves: Olympic Swimmer Ryan Murphy on Wins, Losses, and Staying Steady
Ryan Murphy is a nine-time Olympic medal-winning swimmer, but it hasn't all been podium glory. At this summer's Paris Games, Ryan missed qualifying for the men's 100 meter backstroke by one tenth of a second. And that was after he had just won silver in the 200 meter. It's these extraordinary swings between triumph and disappointment that Ryan is so brilliant at managing. Through it all, he's learned to roll with the lows just as easily as he celebrates the highs. There are few endeavours that can match the intense 24-7, 365 day per year commitment and pressure of being an Olympian, and in this episode, we get lessons in stress management and keeping things in perspective that anyone can use. From his early years in competitive swimming when he actually vomited from nerves before every race, to his philosophical views on winning and losing, Ryan takes us through a career that’s been built on family and team support, and incredible focus and drive. He also discusses his passion project, opening his St. Johns. Florida location of Goldfish Swim School, and helping to share the joyful and lifesaving skill of swimming.You don’t want to miss this great conversation as we get an Olympic icon's valuable wisdom on performing under pressure, the power of a team, dealing with the unknowns, and yes, managing the expectations. About Ryan MurphyRyan Murphy began breaking records as soon as he started swimming at age 5. Through dedication, passion, and unwavering commitment, Ryan has fulfilled his academic and athletic dreams. While at the University of California, Berkeley, he won both the 100 and 200-yard backstroke events at the NCAA Championships for four straight years. He holds the American Record in multiple backstroke events. In his Olympic debut in Rio, Ryan won three golds medals, sweeping the backstroke events and helping the U.S. win gold in the 4x100m medley relay, where his backstroke lead-off set a world record. As one of the most dominant swimmers in the world, t
The Weekly Snapshot - AI
AI Takes the Lead: From the Olympic Pools to Morgan Stanley and Apple's New Search Frontier
Exploring the Impact of AI Across Various SectorsThe use of artificial intelligence is transforming multiple industries, from potentially increasing the temperature of Olympic pools to revolutionizing customer service and redefining search functionalities in tech gadgets. While AI's promise stirs debate among young professionals like Morgan Stanley's interns, companies like Apple see it as an opportunity to enhance their products and possibly end their reliance on traditional giants like Google.
Transform your Mind
Discover How Stem Cell Therapy Can Reverse Aging
Dr. Joy Kong is a triple board-certified anti-aging physician and stem cell specialist, celebrated for her pioneering work in regenerative medicine. Known for her groundbreaking contributions, Dr. Kong founded the American Academy of Integrated Cell Therapy, where she educates physicians globally. She holds numerous accolades, including Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade. Dr. Kong is also an accomplished author, with her memoir "Tiger of Beijing" winning the iTop 2020 Book of the Year award, which details her remarkable journey as a Chinese immigrant to the United States.Episode Summary:In this enlightening episode of the "Transform Your Mind" podcast, host Myrna Young engages in a compelling conversation with Dr. Joy Kong about the revolutionary potential of stem cell therapy in reversing the aging process and tackling chronic illnesses. Dr. Kong explains the science behind stem cells, dismantling common myths about their sources and uses, and highlights how these cells hold the potential to transform modern medicine by restoring the body's regenerative capabilities and combating conditions such as arthritis, autism, and even aging itself.Resources:Dr. Joy Kong's WebsiteCharaOmni SkincareKey Takeaways:Stem cell therapy holds the potential to significantly reverse aging and rejuvenate biological systems. Stem cell therapy does not necessarily require embryonic cells and is legally available within the United States.Dr. Joy Kong's comprehensive approach at her clinic incorporates supplements, peptide therapies, and the latest scientific advancements to optimize health and longevity.Regular stem cell infusions can profoundly impact one's biological age, potentially reversing it by 15-20 years.Dr. Kong's skincare solution, CharaOmni, combines natural ingredients with stem cells and peptides to offer effective skin rejuvenation.Support our Sponsors who support the Transform Your Mind PodcastNordVP
The Big 3 NBA Podcast
Why Did Mavs Trade Luka Doncic to Lakers? | Garden Report x Big 3 Crossover
The Dallas Mavericks are sending Luka Doncic, Maxi Kleber, and Markieff Morris to the Los Angeles Lakers in exchange for Anthony Davis, Max Christie, and a 2029 first-round pick, according to sources from Shams Charania. The blockbuster trade is part of a three-team deal involving the Utah Jazz.
The Garden Report's John Zannis, Sherrod Blakely, Bobby Manning and the Boston Globe's Gary Washburn share their reactions and analysis of this massive trade and its potential impact on the league.
0:00 - Gary's initial thoughts
6:30 - Concerns about Luka
9:02 - Trade implications discussed
12:00 - Shocking trade details
16:25 - Future of Mavericks
19:12 - Trade Package Discussion
22:01 - Luka's Future Concerns
26:27 - Trade Theories Discussed
28:14 - Philosophical Differences
30:11 - Championship Team Potential
34:00 - Lakers Seeking Superstar
35:54 - AD's Future Uncertain
43:10 - Jaylen for Luka Debate
45:08 - AD's Franchise Potential
48:05 - Ifs in Team Success
50:41 - Luka's Franchise Impact
1:00:00 - Mavericks Fan Reaction
The Big 3 NBA Podcast is presented by:
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