sugar patients

[Rajugadu]

Late 20’s ke inni issues vaste inka em chestaro life lo..

[AndhraneedSCS]

9 minutes ago, Amrita said:

Tofu tini atleast 4 years ayindi.  Vegetarians inka em tinakunda ala batakali sir? Ayina i dont like taste of tofu so light !

Maybe replace it with Paneer (made at home)

[cool_boy]

15 minutes ago, Amrita said:

Doctor cheptadu ga type1 or type2 . Type II is reversible with diet but Type I ki em cheyalem.  Type 1 chala chinnappudey vastundi unlike Type2. Type 1 vallu totally insullin dependent. 20's lo vachindi ante it could be type II . Koncham google cheyandi. You will get awareness. Type 2 ayyi kuda hereditary avvachu. Danikedo test kuda undi. Naku next time vaste appudu ah test cheddam annaru ma doctor Robert Zimmerman from Cleveland clinic. That test is around 10k and wont cover in insurance.  Its good to do some reading andi. Mana body lo em issue undi enti ayina telusukovali kada. Awareness unte alert ga untam . You should keep observing symptoms too. Midi type II ayyundochu. But without hba1c dont declare you have diabetes. hbA1c is 3 months average reading so first go and get that done. 

thanks alot yar chala opika tho answer ichav adigina questions ki and chala positivenss vachindi ne messages chusi ola post lo

[cool_boy]

9 minutes ago, Rajugadu said:

Late 20’s ke inni issues vaste inka em chestaro life lo..

e usa ki vachaka teniosn life ayendi baa india lone best emo anipisthundi

[cool_boy]

6 minutes ago, AndhraneedSCS said:

Maybe replace it with Paneer (made at home)

panner manchide antava bro

[samaja_varagamana]

Life ni serious ga theskunte ekva diseases osthai emo 

 

[Amrita]

8 minutes ago, AndhraneedSCS said:

Maybe replace it with Paneer (made at home)

I do make paneer at home sometimes. 

[samaja_varagamana]

11 minutes ago, Rajugadu said:

Late 20’s ke inni issues vaste inka em chestaro life lo..

pisukotame 

[LastManStanding]

10 minutes ago, Rajugadu said:

Late 20’s ke inni issues vaste inka em chestaro life lo..

Chala common aipoindi ippudu diabetes, thyroid, BP..avvi vachinantha matrana poyedi em ledu life lo..Halle Berry, Sonam Kapoor lantollu kathi la figures maintain chestu awards kodutunnaru..in fact Halle aite diabetes help chesindi a figure maintain cheyataniki ani cheppindi...Wasim Akram lantollu bagane tirugutunnaru..

Nijanga badha padalsindi endi ante chala mandiki vallaki diabtes,high bp unnattu teliyadu..vallu badha padali..chala surveys prakaram India lo 20s and 30s lo unnavallaki 70% paina vallaki diabetes undi ani teliyadu..

All they have to do is eat good and workout good! 

Btw B12 and D vitamin veskotam marchipoku TS...D valle chala mandiki diabetes especially nris ki..

[Amrita]

1 minute ago, cool_boy said:

panner manchide antava bro

Edaina portion control unte manchide . Its good protein and  fat but do not over eat. Mana IT jobs ki physical exercise min unte avoid cheyadame manchidi. 

[Amrita]

15 minutes ago, LastManStanding said:

Chala common aipoindi ippudu diabetes, thyroid, BP..avvi vachinantha matrana poyedi em ledu life lo..Halle Berry, Sonam Kapoor lantollu kathi la figures maintain chestu awards kodutunnaru..in fact Halle aite diabetes help chesindi a figure maintain cheyataniki ani cheppindi...Wasim Akram lantollu bagane tirugutunnaru..

Nijanga badha padalsindi endi ante chala mandiki vallaki diabtes,high bp unnattu teliyadu..vallu badha padali..chala surveys prakaram India lo 20s and 30s lo unnavallaki 70% paina vallaki diabetes undi ani teliyadu..

All they have to do is eat good and workout good! 

Btw B12 and D vitamin veskotam marchipoku TS...D valle chala mandiki diabetes especially nris ki..

Well said ! My mom got diabetes when she is 27. Zion lo mulagakunda 4 miles trail nadichindi nene oka point lo amma abba kuchundama annanu. She absolutely had no difference in life. She always used to eat well ( very cautious about her diet) and do lot of walking too. She always maintained good healthy weight and is 53kgs always since i know her. 

[LastManStanding]

Just now, Amrita said:

Well said ! My mom got diabetes when she is 27. Zion lo mulagakunda 4 miles nadichindi nene oka point lo amma abba kuchundama annanu. She absolutely had no difference in life. She always used to eat well ( very cautious about her diet) and do lot of walking too. 

Great! She is an inspiration. 

[Naaperushiva]

3 minutes ago, Amrita said:

Well said ! My mom got diabetes when she is 27. Zion lo mulagakunda 4 miles nadichindi nene oka point lo amma abba kuchundama annanu. She absolutely had no difference in life. She always used to eat well ( very cautious about her diet) and do lot of walking too. She always maintained good healthy weight too. 53kgs always since i know her. 

 

2 minutes ago, LastManStanding said:

Great! She is an inspiration. 

Yup indeed baa...

[AndhraneedSCS]

10 minutes ago, LastManStanding said:

Chala common aipoindi ippudu diabetes, thyroid, BP..avvi vachinantha matrana poyedi em ledu life lo..Halle Berry, Sonam Kapoor lantollu kathi la figures maintain chestu awards kodutunnaru..in fact Halle aite diabetes help chesindi a figure maintain cheyataniki ani cheppindi...Wasim Akram lantollu bagane tirugutunnaru..

Nijanga badha padalsindi endi ante chala mandiki vallaki diabtes,high bp unnattu teliyadu..vallu badha padali..chala surveys prakaram India lo 20s and 30s lo unnavallaki 70% paina vallaki diabetes undi ani teliyadu..

All they have to do is eat good and workout good! 

Btw B12 and D vitamin veskotam marchipoku TS...D valle chala mandiki diabetes especially nris ki..

Don't take D3 without K2

 

it can cause Calcium buildup in Arteries 

[Amrita]

10 minutes ago, LastManStanding said:

Great! She is an inspiration. 

 

4 minutes ago, Naaperushiva said:

 

Yup indeed baa...

Thank you