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HIT Like a Girl Pod: Empowering Women in Health IT
Navigating Perimenopause: Empowering Women Through Community and Support
In this episode, Joy Rios talks with Laura Okafor Crain, the founder and CEO of Perry, a leading platform dedicated to supporting women through the often-overlooked phase of perimenopause. They discuss the critical role of community in navigating this transition, emphasizing the importance of peer support and access to vetted information. Laura shares insights about the resources available through Perry, including a physical journal designed to help women track their symptoms and emotions, as well as the most frequently asked questions from the community. The conversation highlights the emotional and physical challenges of perimenopause, the transition to menopause, and the need for increased awareness and education to empower women during this significant life stage. Episode Highlights [00:00:41] Meet Laura Okafor Crain: Advocate for Perimenopause Education [00:01:22] The Role of Community Support in Navigating Perimenopause [00:04:00] Resources and Tools for Managing Perimenopause Symptoms [00:08:20] Common Questions and Concerns in the Perimenopause Journey [00:16:21] Understanding the Transition from Perimenopause to Menopause [00:18:15] Promoting Awareness and Connection Among Women Stay connected to Laura Okafor Crain: LinkedIn | Twitter Perry | LinkedIn
Garden Report | Celtics Post Game Show from TD Garden
Short handed C's Secure 6th Straight Win | Celtics vs Raptors Postgame Show
Jaylen Brown dropped 24 points, while Derrick White added 22, as the Boston Celtics extended their winning streak to six games with a 111-101 victory over the Toronto Raptors on Tuesday night. Tune into The Garden Report Celtics Postgame Show with Jimmy Toscano, Bobby Manning, and Noa Dalzell as they break down the Celtics' performance, key takeaways, and what’s next for Boston! The Garden Report on CLNS Media is Powered by: 💰 Prize Picks - https://prizepicks.onelink.me/LME0/CLNS Download the app today and use Code CLNS when you sign up & Get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices
learning everyday
The Stoic's Guide to Overcoming Obstacles with "The Obstacle is The Way" by Ryan Holiday
If you are learning with us and find our content valuable, you can support us becoming our Patron: patreon.com/LearningEverydayEU. Contact us at: contacts@learningeveryday.eu.
Hoopsology
Was the NBA All-Star Game an EMBARRASSMENT?: Time for a Major Change?- Hoopsology’s ITL
The 2025 NBA All-Star Game has sparked major controversy, with fans and analysts slamming the event for its lackluster action on and off the court. Can the NBA salvage its midseason showcase with a fresh format? In this episode of Hoopsology, hosts Justin Godrum, Matt Thomas, and Allan Muenzler break down The Good, The Bad, and The Ugly of NBA All-Star Weekend. We cover every angle from the best dunks and standout performances to the biggest disappointments and ongoing debate about competitiveness. Should the league introduce new incentives? Is it time to scrap the current format altogether? And how can the NBA bring back the excitement to All-Star Weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices

Prime, Netflix and Hotstar Movie Updates

9Pardhu

By 9Pardhu
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pichukgudu Side Hero

pichukgudu

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Anand Sreebala -- another Murder mystery from Malayalam industry !!

In Amazon prime! Bavundhi kani malayalam lone vundhi .. watched it with subtitles! 

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Picheshwar
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rey.. eppudu em edustu vuntavule kaani.. konni kotha vishayalu nerchuko.. https://www.instagram.com/reel/DEU5zo7Tk5G/

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megadheera Celebrity

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  On 1/17/2025 at 5:39 AM, islander said:

Neeli Megha Shyama on Aha/IPTV..

pleasant and good watch..Pilla cute

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Uncle.. are you ok.. B.Tech last year ye aipoynda… maree intha sodi movie ela nachindi uncle

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islander Sr. Hero

islander

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  On 1/18/2025 at 10:05 PM, megadheera said:

Uncle.. are you ok.. B.Tech last year ye aipoynda… maree intha sodi movie ela nachindi uncle

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Emo uncle..scenic ga, decent ga baane anipinchindi movie..

I miss Pelli Choopulu, Mental Madhilo Kind of Movies from Tollywood..ravatle ee madya

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andhra_jp Hero

andhra_jp

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  On 1/14/2025 at 12:03 AM, sarfaroshi2 said:

Watched SookshmaDarshini Telugu dubbed movie 🌟🌟🌟🌟 

emmana unda Movie…Telugu directors line ga ochi ongondi ra….meeru mee hero hype sollu movies ye kaadu, appudu appudu illanti thrilling and good screenplay movies teeyandi !!

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movie baane vundi kaani... aaa acid scenes were dragging , unnecessary and breaking-bad nunchi leepeesinattu anipinchindi..

they would have shown other way like killing and throwing into river etc etc..

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johnydanylee LEGEND

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  On 1/19/2025 at 3:56 AM, andhra_jp said:

 

 

movie baane vundi kaani... aaa acid scenes were dragging , unnecessary and breaking-bad nunchi leepeesinattu anipinchindi..

they would have shown other way like killing and throwing into river etc etc..

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Basil

narikesthaa-gif.gif

 

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TuesdayStories Celebrity

TuesdayStories

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  On 1/19/2025 at 3:18 AM, seematapakaya said:

Pani telugu dubbed chusara?? Reels baga kanipisthunay on movie

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Chala bits vunnayi anukunta insta lo chakkarlu kodutundhi 

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Deadp0ol2 Sr. Hero

Deadp0ol2

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Pani good movie but some scenes not watchble with family.

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Spartan PRODUCER

Spartan

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paatal lok 2,  Hatiram is gem...

naukri koi bhi karta hai... woh duty karta hai

Climax was good

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Spartan PRODUCER

Spartan

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@Android_Halwa may be next season lo he shud come up a private detective snce he plans to leave delhi police 

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