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HIT Like a Girl Pod: Empowering Women in Health IT
Navigating Perimenopause: Empowering Women Through Community and Support
In this episode, Joy Rios talks with Laura Okafor Crain, the founder and CEO of Perry, a leading platform dedicated to supporting women through the often-overlooked phase of perimenopause. They discuss the critical role of community in navigating this transition, emphasizing the importance of peer support and access to vetted information. Laura shares insights about the resources available through Perry, including a physical journal designed to help women track their symptoms and emotions, as well as the most frequently asked questions from the community. The conversation highlights the emotional and physical challenges of perimenopause, the transition to menopause, and the need for increased awareness and education to empower women during this significant life stage. Episode Highlights [00:00:41] Meet Laura Okafor Crain: Advocate for Perimenopause Education [00:01:22] The Role of Community Support in Navigating Perimenopause [00:04:00] Resources and Tools for Managing Perimenopause Symptoms [00:08:20] Common Questions and Concerns in the Perimenopause Journey [00:16:21] Understanding the Transition from Perimenopause to Menopause [00:18:15] Promoting Awareness and Connection Among Women Stay connected to Laura Okafor Crain: LinkedIn | Twitter Perry | LinkedIn
RealClear Defense presents Hot Wash
War, Rage, and Restless Youth in Afghanistan with Miles Lagoze
Note this episode contains explicit language and discussion of self-harm.On the RealClearDefense podcast “Hot Wash” John Sorensen and RCD contributor John Waters speak with Miles Lagoze, the documentary filmmaker behind “Combat Obscura” a gripping unfiltered look at the war in Afghanistan in 2011 and 2012 during his time as an eighteen year-old Combat Camera with the 1st Battalion 6th Marines. Most recently he is the author of a new book about his experiences in Afghanistan and returning home. It’s called, “Whistles From the Graveyard: My Time Behind the Camera on War, Rage, and Restless Youth in Afghanistan”"Whistles From the Graveyard" is available for pre-order.Look for RCD Contributor John Waters’ new novel “River City One” published this fall."Follow Hot Wash on Twitter @hotwashrcdEmail comments and story suggestions to editors@realcleardefense.comSubscribe to the RealClearDefense Podcast "Hot Wash"Subscribe to the Morning Recon newsletterfor a daily roundup of news and opinion on the issues that matter for military, defense, veteran affairs, and national security.
Hoopsology
Was the NBA All-Star Game an EMBARRASSMENT?: Time for a Major Change?- Hoopsology’s ITL
The 2025 NBA All-Star Game has sparked major controversy, with fans and analysts slamming the event for its lackluster action on and off the court. Can the NBA salvage its midseason showcase with a fresh format? In this episode of Hoopsology, hosts Justin Godrum, Matt Thomas, and Allan Muenzler break down The Good, The Bad, and The Ugly of NBA All-Star Weekend. We cover every angle from the best dunks and standout performances to the biggest disappointments and ongoing debate about competitiveness. Should the league introduce new incentives? Is it time to scrap the current format altogether? And how can the NBA bring back the excitement to All-Star Weekend? Learn more about your ad choices. Visit megaphone.fm/adchoices
The Movie Roulette Podcast
Out Of Context, Part 40 - So, Cool Beans?
Send us a textHey y’all. Mom wants to know if your friends want some grape punch. Andy harnesses Mama Fratelli. Scatman John makes an appearance. Not only does Shrout not like football, he actively HATES it. Maybe it’s a result of the way his mom spoke to him when he was a kid. He really needs to find the safe where his humor lives, and unlock that shit. Dr. Pibb. Chris Farley is, pound for pound, better. You’d take your medicine if you knew what was good for you (but stay away from speedballs). How did this fool case the takeoff?! Jason longs to be friends with Kid Rock. You know, he’s got another White House down there in Nashville. If more people believe it, that means it’s true! Wangers on the glass?! You are bullshit. DO WE HAVE ANY NICKELBACK FANS IN THE HOUSE TONIGHT?!Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

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9Pardhu

By 9Pardhu
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rey.. eppudu em edustu vuntavule kaani.. konni kotha vishayalu nerchuko.. https://www.instagram.com/reel/DEU5zo7Tk5G/

Android_Halwa VIP

Android_Halwa

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  On 1/20/2025 at 9:05 AM, Spartan said:

@Android_Halwa may be next season lo he shud come up a private detective snce he plans to leave delhi police 

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Hathiram success formula itself is Delhi Police, Outer Jamuna Paar thana…

Police nundi suspend chesthe ne kada successful ayindi…lekapothey lazy laid back vuntunde

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appetizer Side Hero

appetizer

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  On 1/18/2025 at 5:40 PM, pichukgudu said:

Anand Sreebala -- another Murder mystery from Malayalam industry !!

In Amazon prime! Bavundhi kani malayalam lone vundhi .. watched it with subtitles! 

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Not available in USA, where did u watch

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TeluguTexas Hero

TeluguTexas

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  On 1/20/2025 at 10:43 AM, johnydanylee said:

Uppi's UI in ibomma...evaraina dekara?

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Nadhi chala peddadhi needhi chala chinnadhi

eee song thappa inka em ardam kaale movie

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summer27 LEGEND

summer27

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long weekend korean movies meeda padda... I saw "The Roundup" & "The Gangster, The cop & The Devil" - Both starring Don-Lee

I liked them both..very close to Indian drama, emotions...

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