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10 minutes ago, aakathaai_new said:

Kallu mooskogaane em kanipisthaai neeku.  Naaku aithe kallu mooskuni mediation chesthe appulollu kanipisthaaru. 

Do you reach a stage where there are no thoughts? 

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2 minutes ago, MagaMaharaju said:

nenu edhi imagine cheskunte adhi kanipisthadhi. I imagine lord shiva most times

Eesaari aayana kanipinchinappudu naa gurinchi kooda adugu bhola shankarudu adagadame aalasyam ichesthadu 

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Just now, aakathaai_new said:

Nen appu ichinollu gurthosthaaru okadu vaalla ammai birthday ani 10k inkoka ammai hostel fees kattalani 4k inkokadu nela aakharu ani 6k theeskellaaru inthavaraku ivvalaa

Aa naluguru lo RP na

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Just now, DummyVariable said:

Do you reach a stage where there are no thoughts? 

Nirvaana sukham pondhe sthaayi ki ellaalante chaala saadhana kaavaali state of zero thought ki easy way bhagavan naamasmarana 

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34 minutes ago, riashli said:

Naku unna stress and anxiety levels ki heart attack rakunda unte chalu.. Inka food and nidra kuda na.. surprisingly my husband started to be helpful and I started to lose patience in everything, I cook worst these days, misorganised home, 2 weeks nundi leave lo unna, exams time students ki.. parents & mil tho matladi kuda 2 weeks, entoo.. 

I wish I can go to a lonely place n cry so loudly. 

Padukunetapudu Ashwagandha teesukunte anxiety taggi nidra sarigga padthadani chepthaaru

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36 minutes ago, riashli said:

Naku unna stress and anxiety levels ki heart attack rakunda unte chalu.. Inka food and nidra kuda na.. surprisingly my husband started to be helpful and I started to lose patience in everything, I cook worst these days, misorganised home, 2 weeks nundi leave lo unna, exams time students ki.. parents & mil tho matladi kuda 2 weeks, entoo.. 

I wish I can go to a lonely place n cry so loudly. 

Sleep sarigga lekapothe vache side effects eh ivi... Long run not good at all..

Panulu ayipoyinaaka manchi goru vecha neellalo oka snanam cheyyandi, koncham extra sugar toh hot glass milk taageyandi you will get nice sleep. 

Nidraki mudra unnayi nerchukondi manchi effect untaadi.. 

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