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Nerve sprain


meri_zindagi

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15 minutes ago, meri_zindagi said:

Kickboxing chesepudu wrist nerve sprain ayindi... Can I continue going for classes or should I wait until it is relieved

wraps proper ga tie cheskoleda ?

antha pain osthe cross, hooks and uppercuts ki hand ni bag ki  touch avakunda chudu...jabs ki picha lite

Make sure wrist and arm are aligned during punches and pivot during hooks.

Em kadu you can continue

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konni rojulu cooking practice cheyyi Deadp0ol2taggutadi

 

 

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9 minutes ago, meri_zindagi said:

Kickboxing chesepudu wrist nerve sprain ayindi... Can I continue going for classes or should I wait until it is relieved

  • alaage continue cheyi.. sprain kasta gain ga maaarutundi @3$%
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7 minutes ago, Scada said:

wraps proper ga tie cheskoleda  or wrist and forearm misaligned a  ?

antha pain osthe cross, hooks and uppercuts ki hand ni bag ki  touch avakunda chudu...jabs ki picha lite

Make sure wrist and arm are aligned during punches.

Em kadu you can continue

It's jus been few days, break isthe Inka anthe.. will continue

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Just now, meri_zindagi said:

Those are strictly bf's tasks Ani @BetaCat told no

plan ready ga undi anamaata .... poor fellow.

inthaki evada bakra@3$%

 

 

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8 minutes ago, Scada said:

wraps proper ga tie cheskoleda ?

antha pain osthe cross, hooks and uppercuts ki hand ni bag ki  touch avakunda chudu...jabs ki picha lite

Make sure wrist and arm are aligned during punches.

Em kadu you can continue

Uppercuts chesepudu pain vastundi cheppina Koda na instructor do do do annadu... It swelled later :(

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