how to get out of depression

[SteelPlantBabai]

5 minutes ago, Simple123 said:

Thank you brother. Really appreciate your response. 

vetillo evi patinchavo edi work aindo oka nela taravata seppu baa.. practical ga em work aindo future depressionists ki help avtundi 

[Amrita]

4 hours ago, Simple123 said:

nuvvu cheppina conditions vunnayi kabbate , naku cinema kastalu emi levu by gods grace.  

I am  !  Take counseling man it helps . I took once when i had a break up. It really works !

[Rabbo]

visit india,all depressions gone...

[Pillipilla]

1 minute ago, Rabbo said:

visit india,all depressions gone...

Naak India ante anxiety ostundi, what I do?

[Sachin200]

6 minutes ago, Pillipilla said:

Naak India ante anxiety ostundi, what I do?

4 sarlu veli Ra , set ayipodhi

[Pillipilla]

1 minute ago, Sachin200 said:

4 sarlu veli Ra , set ayipodhi

Every year yelta, it's just I associate India with lack of freedom. I never lived in India outside of home or hostel. 

[Sachin200]

1 minute ago, Pillipilla said:

Every year yelta, it's just I associate India with lack of freedom. I never lived in India outside of home or hostel. 

Why lack of freedom ??

[Pillipilla]

1 minute ago, Sachin200 said:

Why lack of freedom ??

Staying at home and not going out at will, I feel very constrained. 

[Love_Guru]

depressed ga unappudu simple ga 123 count chesko

That's  it 

[Sachin200]

3 minutes ago, Pillipilla said:

Staying at home and not going out at will, I feel very constrained. 

Parents or friends  tho trip edho okkati plan chesko India vellinappudu 

[Pillipilla]

3 minutes ago, Sachin200 said:

Parents or friends  tho trip edho okkati plan chesko India vellinappudu 

I don't have any more friends remaining in India, everyone came here. It's almost always depressing. I feel like the villian in old movies who abandoned their home. 

[Don_Draper]

On 11/19/2019 at 3:11 PM, Simple123 said:

Feeling low , no confidence and stressed for every problem. 

How to tackle ? trying to change behavior and nothing working for me. 

What did you try so far?

[Sachin200]

29 minutes ago, Pillipilla said:

I don't have any more friends remaining in India, everyone came here. It's almost always depressing. I feel like the villian in old movies who abandoned their home. 

How abt parents ??

[Pillipilla]

Just now, Sachin200 said:

How abt parents ??

Yep, my parents are there, I visit them every year, but it's depressing in general because they treat me like a kid and not let me do things on my own. 

[Sanathnagar_Satthi]

22 hours ago, soodhilodaaram said:

not true, stress can make someone shut down their metabolism resulting in weight loss.. best example exams time lo people lose weight

ok..