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LEADERish: leadership lessons, straight up
Developing YOUR Strategic Plan for 2025
In this episode, Doris and Regina dive deep into business planning, offering strategies to help set yourself up for success in 2025 and beyond. They emphasize the importance of vision, mission, and values as foundational elements for achieving long-term goals, whether you're a business owner, leader, or individual. Resources discussed include The Dream Big 2025 Planner by the Passionate Penny Pincher McKinsey's Best Business Books list Traction by Gino Wickman 12 Week Year We'd love to connect! You can find us in all of these places: Regina Email: regina@collectivegrowthcc.com Website: www.collectivegrowthcc.com LinkedIn: www.linkedin.com/in/reginataute Free Coaching Session: https://calendly.com/collective_growth/complimentary-30-min-coaching-session Doris Email: doris@dunnwise.com Website: www.dunnwise.com LinkedIn: www.linkedin.com/in/doris-dunn Schedule a Discovery Call: https://calendly.com/dunnwise-consulting/30min_discovery_call We would also love a review! Please take a moment to leave us a 5-star review and a comment. If you are interested in being a guest and/or you have an engaging topic you want to learn more about, please email us at leaderishpodcast@gmail.com with details and how to contact you.
Hoopsology
Why the Wizards’ Future is Brighter Than You Think – With Wizards Announcer Dave Johnson
In this exclusive Hoopsology interview, Justin and Matt sit down with Washington Wizards radio play-by-play announcer Dave Johnson to discuss why the Wizards’ future is brighter than it seems, despite their current record. Dave shares insider analysis on the team’s rebuilding process, young talent, and what fans should be excited about moving forward.
We also dive into the art of calling NBA games on the radio vs. TV, how storytelling and vivid descriptions bring the game to life for listeners, and Dave’s most unforgettable moments from his decades-long career. Plus, he takes us behind the scenes of calling Michael Jordan’s final games in the NBA.
🔔 Subscribe for more in-depth NBA interviews and analysis!
👍 Like, Comment & Share if you love basketball!
Hoopsology is presented by Ballislife.
Email: Hoopsologypod@gmail.com
#NBA #WashingtonWizards #WizardsNation #Basketball #NBATalk #SportsPodcast #MichaelJordan #NBABroadcasting #Mavs #Lakers
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The Movie Roulette Podcast
Episode 45 - Mallrats
Send us a textWelcome to season 3 of TMRP! Before we get into the episode, I've got two things to tell you. One: I don't like you. I see you every week in this mall. I don't like you shiftless layabouts. You're one of those loser mallrat kids. You don't come to the mall to shop or work. You hang out all day, act like you live here. Well, I have no respect for people with no shopping agenda. Two: you get to see Joey Lawrence’s tits in this movie (WHOA!). Now, Join us down in the food court as we discuss… Mallrats! Say, would you like a chocolate covered pretzel?Follow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcastSupport the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast
Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
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