How do u correct this?

[mybabyboy]

8 hours ago, BeautyQueen said:

Running on treadmill is giving me knee and feet pain

??  

I don't see anything wrong grammatically in the statement...

[BeautyQueen]

15 minutes ago, mybabyboy said:

I don't see anything wrong grammatically in the statement...

[Biskot2]

9 hours ago, BeautyQueen said:

Running on treadmill is giving me knee and feet pain

??  

simple , stop running......... Jai Balaya

[BeautyQueen]

Just now, Biskot2 said:

simple , stop running......... Jai Balaya

[babu_bangaram]

1 hour ago, BeautyQueen said:

1) yes

2) i dont think so

3) it comes and goes not constant

4) more than 10 years but started intense in recent times as I have to lose weight for good

5)cant really say it hurts near keens and sometimes feet .. it goes away after Sometime

More weight is accumulated near the soft muscles like stomach and butt ......

so do Yoga first to reduce the weight ..... do yoga for 3 months ..... you will see weight reduction from 2nd month ..... this will also strengthen the knee

once you get to your weight then get onto tread mill ............

then you will not have any more knee issues 

[LazyRohit]

9 hours ago, BeautyQueen said:

I put 15 incline and run at 60.. culd be a factor

incline ok 

60 endi?

[Scada]

17 minutes ago, LazyRohit said:

incline ok 

60 endi?

60 mph meda urkutadu anta 

[Deadp0ol2]

Duty ekkina db doctors 

[BeautyQueen]

36 minutes ago, Scada said:

60 mph meda urkutadu anta 

6.0 🤣🤣

[Chinna84]

10 hours ago, BeautyQueen said:

I put 15 incline and run at 60.. culd be a factor

incline position is not good at beginning stage i believe !!

[BeautyQueen]

4 minutes ago, Chinna84 said:

incline position is not good at beginning stage i believe !!

I been doing this from quiet a while, and starting lo no incline .. slowly applied to get more intensity .. maybe I shuld keep it at 0 for few days 

[r2d2]

[galiraju]

start with cycling or elliptical then start treading low speed first and then keep on increasing the heart and amount of time. if you can also swim to control ur breath

[galiraju]

also it will take at least 4 to 5 months to get into the groove and enjoy running or walking

[BeautyQueen]

2 minutes ago, r2d2 said:

Ela cheyamantava appudu inko post na moothi pallu ralayi em cheyali ani vestha