Ashwagandha... buy suggestions plz

[Jombo0108]

Ashwagandha kondam ankuntunna, avaranna vadara...

Pros and Cons f from your'e personal experience   and  where did you buy..

Obviously amzn lo vnnai just asking ikkada avaranna try chesaraemo ani... TY

[Jombo0108]

ltt

[BeautyQueen]

[karna11]

Dheni ki asalu

[Maryadaramanna]

Indian store lo untundi kada. Cities lo pedda stores lo aithe guarantee ga untundi. 

[Jombo0108]

33 minutes ago, Maryadaramanna said:

Indian store lo untundi kada. Cities lo pedda stores lo aithe guarantee ga untundi. 

Indian store anee thinking bro... Jersey lo vnnnai stores lo but ...

[Sarvapindi]

supplement Enduku va... eat good diet n workout

[Scada]

5 minutes ago, Jombo0108 said:

Indian store anee thinking bro... Jersey lo vnnnai stores lo but ...

I have tried it.. but walmart di..  $8.xx untadi 60 capsules..

It is used to reduce metabolic stress by rducing stress harmone.. manchi effects chusina nen ithe.. i like it a lot

Cons em undadu..food tiskunte 1 hr mundu or 2 hrs tarvata better.. dont take it  with coffee or tea

[Jombo0108]

4 minutes ago, Scada said:

I have tried it.. but walmart di..  $8.xx untadi 60 capsules..

It is used to reduce metabolic stress by rducing stress harmone.. manchi effects chusina nen ithe.. i like it a lot

Cons em undadu..food tiskunte 1 hr mundu or 2 hrs tarvata better.. dont take it  with coffee or tea

Thanks bro... entha kalam use chesav ???

after you discontinued using it, have you noticed anything changes??

[Scada]

4 minutes ago, Jombo0108 said:

Thanks bro... entha kalam use chesav ???

after you discontinued using it, have you noticed anything changes??

2 months use chesa.. a capsules ipoye daka.. mainly stress ni handle cheyadaniki.. walmart di chala better indian bazar kanna in terms of dosage etc

changes em notice cheyale.. adi eskunaka stress relief iye brain mastu relax iyedi..Ipudu i dont need it ani eskuntale

Adi adaptogenic suppplement.. safe.. em kadu.. 

[Jombo0108]

5 minutes ago, Scada said:

2 months use chesa.. a capsules ipoye daka.. mainly stress ni handle cheyadaniki.. walmart di chala better indian bazar kanna in terms of dosage etc

changes em notice cheyale.. adi eskunaka stress relief iye brain mastu relax iyedi..Ipudu i dont need it ani eskuntale

Adi adaptogenic suppplement.. safe.. em kadu.. 

Thanks Machha 

[helen]

Follow the dosage if u consume... Prolonged usage is not recommended... My thyroid levels were messed up... It took me 2 months for my thyroid levels to come back to normal....

[Jombo0108]

6 minutes ago, helen said:

Follow the dosage if u consume... Prolonged usage is not recommended... My thyroid levels were messed up... It took me 2 months for my thyroid levels to come back to normal....

Meeru enni months use chesaru at a stretch and what’s the dosage ? @helen

[Prada_lover]

Hmm stress is just eating up everyone these days ! My doc suggested 3 mile walk in nature every day will reduce stress levels ! I thought he is joking or somethin but after trying walking  in nature listening to my fav music lowered my stress levels 

I know it’s winter right now and it may be impossible for some of you but try meditating ! You may all thinking me some kinda fool talking abt  mediation and all but trust me few months back I was over weight with suicidal thoughts ! My hair use to fall out and I always felt restless and also tired never wanted to get out of bed , lost , Anxiety ,3 pm energy crashes 

I started walking 3 miles everyday , became vegan was also strict with my sleep schedules kaboom 9 months down the line lost 25 pounds , hair growing back my skin cleared I’m shinning lol 

If you are spiritual try to read one page from bhagvad geeta even if u understand it or not just try it will calm ur senses 

[helen]

I don’t remember exactly... It’s almost 5 years back that I used Aswagandha. I bought powder from Amazon...used to mix it with milk . The dosage was mentioned on the container..Consult an Ayurvedic doctor before using....they can suggest you how long to use this at a stretch...