Ashwagandha... buy suggestions plz

[Ellen]

I add the powder for smoothies. Helps in stress relief by calming. Did not experience any negative effects yet. Meeku ashwagandha dorakkapote asian ginseng available widely. Same effects

[Scada]

2 minutes ago, Ellen said:

I add the powder for smoothies. Helps in stress relief by calming. 

+1

try collogen powder in smootie.. adi skin hair, and glamour , skin tight ga itadi..

[Ellen]

Just now, Scada said:

+1

try collogen powder in smootie.. adi skin hair, and glamour , skin tight ga itadi..

Thanks will try

[sboyr2r]

14 hours ago, Jombo0108 said:

Ashwagandha kondam ankuntunna, avaranna vadara...

Pros and Cons f from your'e personal experience   and  where did you buy..

Obviously amzn lo vnnai just asking ikkada avaranna try chesaraemo ani... TY

Neetoh ayye pani kaadu 

aa peru loney vundii galeez smell and nauseating adi chinnappudu doctor cheppadu specks oste adi tinte potadi ani sava10garu intlo milk lo kalipi tagamani. Yuk man aa taste 

[sboyr2r]

10 hours ago, Prada_lover said:

Hmm stress is just eating up everyone these days ! My doc suggested 3 mile walk in nature every day will reduce stress levels ! I thought he is joking or somethin but after trying walking  in nature listening to my fav music lowered my stress levels 

I know it’s winter right now and it may be impossible for some of you but try meditating ! You may all thinking me some kinda fool talking abt  mediation and all but trust me few months back I was over weight with suicidal thoughts ! My hair use to fall out and I always felt restless and also tired never wanted to get out of bed , lost , Anxiety ,3 pm energy crashes 

I started walking 3 miles everyday , became vegan was also strict with my sleep schedules kaboom 9 months down the line lost 25 pounds , hair growing back my skin cleared I’m shinning lol 

If you are spiritual try to read one page from bhagvad geeta even if u understand it or not just try it will calm ur senses 

25lbs haa 

mundu entha vunde tarvata entha ayyav 

 

[Jombo0108]

40 minutes ago, sboyr2r said:

Neetoh ayye pani kaadu 

aa peru loney vundii galeez smell and nauseating adi chinnappudu doctor cheppadu specks oste adi tinte potadi ani sava10garu intlo milk lo kalipi tagamani. Yuk man aa taste 

Lyt bro

capsules vnnai... oka 2 months chusta