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How to control Potta and Batta?


Back_Hugger

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1 hour ago, Back_Hugger said:

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Serious post aa 

Secret for weight loss is consistency. Pick any diet plan u like and follow it religiously for 4 weeks! If u are lazy abt workout that’s still okay cause remember abs are made in the kitchen not in the gym. 

There are many weight loss diets out there.

Some focus on reducing your appetite, while others restrict calories, carbs, or fat.

Since all of them claim to be superior, it can be hard to know which ones are worth trying.

The truth is that no one diet is best for everyone — and what works for you may not work for someone else.

 

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https://www.healthline.com/nutrition/9-weight-loss-diets-reviewed#section1
 

These days keto and IF are so popular! 
 

Nuvu food lover vi can’t do diets still want to lose weight ayite OMAD is for you! Nuvu tinnali anukundi anta day lo okasare tinni rest of the day just drink plain black coffee and lemon water. Try this for week you will see massive results 

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Just now, Scada said:

genetic baldness ithe em cheyalem..

stress or weather valla pothe it will come back.. just stress tiskoku and manchiga tinu

back huggin audio release ayinnapadi nundi stress ekkuva anta bro

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3 minutes ago, Louboutin_shoe said:

Serious post aa 

Secret for weight loss is consistency. Pick any diet plan u like and follow it religiously for 4 weeks! If u are lazy abt workout that’s still okay cause remember abs are made in the kitchen not in the gym. 

There are many weight loss diets out there.

Some focus on reducing your appetite, while others restrict calories, carbs, or fat.

Since all of them claim to be superior, it can be hard to know which ones are worth trying.

The truth is that no one diet is best for everyone — and what works for you may not work for someone else.

 

_-_

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