Quarantine Workout Plan

[user789]

  On 3/17/2020 at 3:56 PM, Sucker said:

Just give them paracetamol ani @Kcr_Chamcha cheppadu

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Paracetamol to parent 

bleaching powder to cure 

[sboyr2r]

  On 3/17/2020 at 3:54 PM, Ellen said:

Ala ankone 172 mandi rechipoyaru ani @sboyr2r analysis release chesindu

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[Scada]

  On 3/17/2020 at 3:50 PM, Ellen said:

Workout can help in strengthening immune system ani @Catabolite cheptunde

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Sticking to running and then ab workout and some pushups, squats, lunges  .. using this as opportunity to shred few pounds 

[Ellen]

  On 3/18/2020 at 5:48 PM, Scada said:

Sticking to running and then ab workout and some pushups, squats, lunges  .. using this as opportunity to shred few pounds 

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Bayta still very cold yaa. Paina share chesina workout pretty good. today tried with 8lb dumbbells and leg weights; 2 sets....i cant feel my legs  

[R_K_LunchVodka]

  On 3/18/2020 at 6:31 PM, Ellen said:

Bayta still very cold yaa. Paina share chesina workout pretty good. today tried with 8lb dumbbells and leg weights; 2 sets....i cant feel my legs  

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[Scada]

  On 3/18/2020 at 6:31 PM, Ellen said:

Bayta still very cold yaa. Paina share chesina workout pretty good. today tried with 8lb dumbbells and leg weights; 2 sets....i cant feel my legs  

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Ohh chustha ithe

[R_K_LunchVodka]

  On 3/17/2020 at 3:23 PM, Ellen said:

Add weights (dumbells and leg weights) pucca teeripoddi

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... mari day 1 ee intha>... idi chesthe uncles conrona tho kaadu.. workout tho potharu

[Ellen]

  On 3/18/2020 at 8:03 PM, R_K_LunchVodka said:

... day 1 ee intha... idi chesthe uncles conrona tho kaadu.. workout tho potharu

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Lolololol. Alavatu unna vallaki idi dead easy. Beginner aite anni sets half half karo