Jump to content

Suggest good electrolyte for adults after workout

Aryaa

By Aryaa
in Discussions

 Share

Recommended Posts

Naaperushiva LEGEND

Naaperushiva

Posted
Posted
9 minutes ago, Aryaa said:

Th@nkyou

after workout i usually mix my protein shake with gatorade....

Dextrose helps to spike the insulin and the nutrients get carried to the muscles

 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing
×
×
  • Create New...